Searching through many sites to finally found numerous positive reviews for this product on amazon. I bought 3 bottles of this when i have a very low supply of milk, hoping that its worth to try a natural product rather than other market supplements for lactation. I took this supplement just like it says. 2tbs in a cup of milk for twice a day. But after i started consuming it, my milk supply starts to reduce even more resulting in almost no milk production. I am not exactly sure that the reason for my stoppage of milk supply is this supplement. But now i am unable to produce a single drop of milk for my poor baby who is refusing to have infant formula but starving herself. She only has formula when she could no longer handle her hurger. 😭😭😭 At last consult your gynecologist or paediatrician and find a solution. And for this product, i am not sure, if it did anything wrong to me. But definitely neither beneficial nor helped me. Try it at your own desire.