If you are unfamiliar with frozen food then this may not be for you. The taste is very different from the chicken we eat everyday. To be honest i felt nauseated. The is color also not very appetizing too.The taste is bland and tomato sause almost non existent in taste. Maybe some people like this kind of taste. But not for me . Btw i ate straight out of can, but i don't expect a major change even if eaten differently.