Top positive review
Healthy alternate food
7 March 2019
OH MY GOODNESS. Crunchy, allergy friendly genius food for your health & welfare. Gluten-Free, GMO Free, no additives whatsoever. Super as a salad topper, on yoghurt, for seed bars, in virtually anything.
PUMPKIN SEEDS: One of the best, most alkaline sources of nutrition you can eat. They’re incredibly high in iron and magnesium, and contain a larger amount of protein than chia or flax per ounce, boasting a total of 5 grams per ounce. They’re also rich in B vitamins and are the only seed to actually have an alkalizing effect on the body, though many others are considered alkaline in nature. This means pumpkin seeds help counteract acidity and at the same time, provide the support your body needs to feel its best. They even contain high amounts of anxiety-relieving trytophan, an essential amino acid, which helps improve serotonin hormone levels.
SUNFLOWER SEEDS: Sunflower protein is a complete protein because it provides all of the essential amino acids. These seeds have a high concentration of branched-chain amino acids (BCAAs Valine, Leucine and Isoleucine), which are well known for their ability to promote muscle growth and strength. Sunflower seeds also contain over 19% BCAAs.