Top positive review
I didn't get any scoop with it!
29 September 2018
The product looks genuine, the container mouth is not sealed. If you are slim/skinny guy wanted to increase weight then go for it, scense it's just protein not at all harmful but avoid over consumption.
1) take 24 gm of whey protein and mix it with milk and some dry fruits, banana, or strawberry (not compulsory).
2) mix them all in a mixer and drink.
3) do not exceed more then twice serving a day.
4) if you don't exercise then plz start from now like running, skipping, push up etc.
Or download a bodybuilding app which will guide you.
5) kindly manage your diet and consume more fruits and vegetables. Try to compulsory have curd/yogurt in lunch with plate full of salad.
6) the most imp. Avoid junk food.