It is really an important book on Garbh Sanskar. The information given in the book is really good and useful. You might feel some of it is too much but it really depends on how much do you want to follow the instructions and your economic background. It also gives information on things to do before conceiving a child which I was not expecting. Physical quality of this book is excellent such that it justify its price. I think every going to be parents should read it. The only criticism I have about this book is that there are no charts for things to eat exactly.