Top positive review
8 April 2017
This an amazing book which provides an in depth understanding about yoga and Pranayam. As the title of the book clearly indicates, this book is dedicated to Pranayam only, but one must have mastered the basic asans before doing Pranayam, this has been clearly mentioned in the book at several places. Therefore it is advisable to first read about the basic asans from the book Light on Yoga which has been authored by Iyengar himself. Reading this book has been an eye opener for me because it goes into so many fine details and nuances of yoga which cannot be learnt without considerable practice. Iyengar is in a different league altogether, none of the so called self proclaimed yoga gurus can measure upto him except Sadhguru. My interest in yoga first grew when I saw videos of Sadhguru on YouTube. Yoga is a wonderful and powerful tool to transform our lives and experience things which we cannot even dream of.