Top positive review
VERSATILE. Portable for home, office and travel.
1 May 2019
Light and handy, easy to carry and keep
You can easily pack them in your suitcase for travel and do exercises in the car or in your hotel room.
Increase coordination. Because there's tension throughout the exercises, you have to stabilize your body.
This helps with coordination,balance and it also helps you involve more muscle groups. I have been doing this around 10 days reguraly, this helps my body to warm easily.