Top positive review
A Primer on Fasting Science!! Fantastic Book.
14 January 2018
I read Dr Jasun Fungs book Obesity Code and bought this book - just one line - Fantastic book. Practical ideas and tips and tricks to lose weight. Although for thousands of years every religion proscribed Fasting ( Muslims, Christians, Jews and Hindus) during specific periods - there was no scientific basis given to us. But this book and Obesity Code brings the Science behind that fasting practice. People with serious medical conditions should consult their doctor before starting this regimen. But to get a meaningful response from your Doctor - You may have to give him this book to read and make him understand the solid scientific evidence presented - otherwise your Doctor probably would not have heard about or read anything about Fasting Regimen. For many Doctors if they don't know something - its probably not worth knowing!!