Top positive review
Best book to conquer your mental health
3 July 2019
Book: THE MONKEY THEORY
Author: SFURTI SAHARE
What book it is, every single word in this book taught me so many things. My journey with this book is awesome. I become the fan of this author with her debut book THINK AND WIN LIKE DHONI and she reached the set target with this book too.
Even this book color has a story, and this book is all about learning, fighting, monitoring of monkey in the brain. Author stated that reason for every problem is caused by a monkey like P-monkey, angry monkey, fear monkey, drunken monkey and at last human monkey, and she also stated the things we had to follow to come out and control the monkey.
The best part of this book is the concept every monkey is explained with taking the preset scenario examples, I assure everyone will connect to them like me. In so many situations, we felt depressed, stressed and so on but in this book we find the reasons for it and of course solutions too.
The entire book is about mental chatter and developing a good mental health. She delivered her content with simple words but with a deep meaning. I loved and learned so many things from every single chapter. THE PURPLE ISLAND is my favorite chapter from this book.
The line to which I connected most in this book is "Any day can be the last day"
Through your debut book, you taught me the meaning of hope and with this book you taught me how to develop and achieve the good mental health. And once you made me to become your fan.