First I will tell you why I have bought this. I have bought this just fir fun ok . So if you are buying it for gym purpose you shouldn't buy it if you are not a beginner . You should only buy it if you are beginner ok One more advice if your hand size is 8 or 7.9 something so just go for the large ok it will be great . At the end I just wants to tell that the gloves are good no doubt in it , the fitting is also great,😊😊 ok If you are beginner just go for it out also looks very much dashing.