When I was getting really worried about my thinning hair which seemed to shorten day by day, this book came in as an eye opener. I feel, everyone who is concerned about hair must read this book. The author seems to know the subject well, and covers almost all hair problems like hairfall, dandruff, tangles frizz etc. The given solutions are practical and easy. I would highly recommend this book, to know your hair. Once you know your hair, you'd know what they are demanding from you. A wonderful read!