Customer Review

5 September 2019
This is a great resource book for everyone, on how to take care of our mental health, an issue which should be a top priority for each one of us. The book has real life stories inspiring stories of people who have overcome mental health issues- depression or anxiety. Both Amrita and Arpita have done a great job in writing this book, giving an objective view on mental illnesses and the need for their recognition. I would recommend this to everyone who wants to help themselves/their friends/family as a first step to understand depression and anxiety.
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₹ 304.00