i was searching for hand grips for the strengthning of the forearms, surfed the internet and found these ones. these are very nice and solve the purpose well. also the cushioning is good so after long exercising , you donot get pain in your palms or fingers or something like that , can be used by elderly people also . the resistance is also adequate, neither too low , nor to high, so can be used by all age groups. 100 percent satisfied with the product.