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Is Your Mind Really Yours?: Break Free from the Shackles of a Programmed Life Paperback – 17 October 2017

by Ajay Sachdeva (Author)

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The cornerstone of this lively and highly readable book is the idea of operating from the ‘free spirit’ as opposed to the programmed mind. In doing so, one can truly experience freedom, growth and contentment. Ajay Sachdeva asserts that life, at its core, is centred on the relationship one has with one’s self—that is, with one’s thoughts and emotions. These in turn influence one’s relationship with one’s ‘external’ world, including families, friends, society and the workplace. Is Your Mind Really Yours? raises several important questions for the readers to reflect on. It invites them to examine life from another perspective: the setting free of conditioned ideas, belief systems and stereotypes—all of which never belonged to individuals in the first place. It is in this establishing of the connection with the inner true self that they can begin to feel the liberation that was always within them but got caged in a mental trap.

Print length

180 pages
Language

English
Publisher

Niyogi Books
Publication date

17 October 2017
Dimensions

20.3 x 25.4 x 4.7 cm
ISBN-10

938690604X
ISBN-13

978-9386906045
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Product description

About the Author

Ajay Sachdeva graduated in Mathematics from St. Xavier’s College, Mumbai. This was followed by a postgraduate degree in Operations Research from Delhi University. For securing first rank in this course at the university, he is the recipient of a gold medal. He went on to pursue a two-year Management programme from IIM, Ahmedabad. This is his first book. He has over 37 years of rich experience working with several leading Indian and multinational corporations. His key areas of expertise include marketing, business strategy and managing start-up ventures. Recently, he retired as the managing director of an Indo–British joint venture enterprise, which he helped build from scratch. Ajay now mentors a few start-up ventures and is also a visiting faculty member at Bharatiya Vidya Bhavan, New Delhi. His interests include reading, travelling, music, badminton and chess. Of late, he has taken to writing on spirituality. Many of his articles have been published in the Awakening Times, an e-magazine published in Serbia and also in the blogs of the Speaking Tree. Ajay currently lives in New Delhi.

Product details

Publisher ‏ : ‎ Niyogi Books; First edition (17 October 2017)
Language ‏ : ‎ English
Paperback ‏ : ‎ 180 pages
ISBN-10 ‏ : ‎ 938690604X
ISBN-13 ‏ : ‎ 978-9386906045
Item Weight ‏ : ‎ 1 kg
Dimensions ‏ : ‎ 20.3 x 25.4 x 4.7 cm
Country of Origin ‏ : ‎ India

Best Sellers Rank: #400,242 in Books (See Top 100 in Books)
- #1,583 in Self-Esteem (Books)
- #6,958 in Motivational Self-Help
- #35,409 in Personal Transformation

Customer Reviews:
30 ratings

Customer reviews

4.7 out of 5

30 global ratings

5 star		76%
4 star		20%
3 star 0% (0%)		0%
2 star		4%
1 star 0% (0%)		0%

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Top reviews from India

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Anjali Agarwala

A compelling and insightful book about the nature of the mind

Reviewed in India 🇮🇳 on 17 April 2019

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The book uplifts the mind and soul. The strength of the book lies in the fact that while remaining loyal to the highest spiritual ideals it does not deteriorate into mere preachiness but remains relatable. The reader is gently nudged to deeply introspect about his/her current life situation in a manner that solutions are bound to come about but not necessarily in the manner imagined by the mind. In my view the book would be of immense use to the honest reader willing to explore the inner recesses of the mind. The content of the book is a reflection of the author’s own deeply mature mind. To separate the observed from the observer and abandon all false identifications of the mind is the dictate of the book. A tough dictate indeed but the heart knows that that alone is the real solution to all problems which plague the human mind. Speaking for myself the book was of particular significance to me as I happened to read it at a time when I was beginning to feel overwhelmed with what my mind perceived to be an endless succession of failures and disappointments. The book helped tremendously in calming my inflamed mind so that elusive peace could be restored.

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V. k

Read this book to believe it, can't recommend it more highly! !

Reviewed in India 🇮🇳 on 23 February 2020

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Ever since I bought this book around 6 months back, I have had the honor of meeting and talking to the author in person and on phone too.
This book is an amazing read on how our limited mind plays a major major role in our life and how routine it is for most of us to go through a programmed life with almost zero freewill. Book shakes you up and encourages you to live a mindful life as your true self rather than as your ego.
Words maynot do justice to the book and the author hence only way out to experience this is to go through it. I also believe such profound things reach to you only when you are ready for them so you would buy it only when you have arrived the stage where you can benefit from the rich wisdom the book has to share with you!💐

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Anjali Puri

A highly recommended read.

Reviewed in India 🇮🇳 on 12 May 2018

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The tile of the book "Is Your Mind really Yours" and the sub-title "Break Free from the shackles of a Programmed Life" really and truly resonated with me. The book is very well structured and easy to read.. it made me question the belief system that causes me to put limitations on my very own life and the reasons behind my reluctance to move away from these very belief patterns that limit me and hold me back.

The book is a good reminder of the fact that we need to build a strong relationship with ourselves before we look on the "outside". It is divided into seven chapters that take you step by step ... re-iterating how your relationship with yourself is instrumental in the final sense of liberation and happiness that we are all seeking and the importance of breaking away from mental programming that so tends to curtail our relationship with the various parameters of our daily life.

All in all. a highly recommended read.. one of those books that you could keep by your bedside and return to whenever you feel that you have had a "bad" day. It reminds you to "Let Go" and "Go with the Flow".

2 people found this helpful

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Monika gupta

Full of suspense; and loved book

Reviewed in India 🇮🇳 on 25 May 2018

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Such an amazing story , having twists in every chapter ; i think i should better to call it a story full of riddles. Finally i finished this book as i was busy in my exams since last two months and this book make me so curious " who is the murderer" and because of this curiosity i read #murderinaminute in a single day. And when i came to know about the real murderer it was such a great shock. All of my guesses and predictions were wrong. Arora mansion ... The house of the most influential people in palampur. And in this house ...now lurks a murderer.
Arya, Rishabh, Naina, Dhruv , Rashmi, Anubhav , Pranav , Meera, Jyoti , Who killed the beautiful girl with marvelous looks named Esha ?
Must read this novel

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Mohit kapoor

Reviewed in India 🇮🇳 on 13 August 2018

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A highIy recommended read
I came across this motivating book called " is your mind really yours"? Written by Ajay SachdevaWhen my mind was in self denial mode due to various happenings around me it helped me to an alternative way of thinking and to condition my mind to deal with different situations. The book is very easy to comprehend and the use of quotes to explain the content is an excellent idea. Overall it's a very well researched book which is a very good choice for repeat reading. A must buy book for people of all ages

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Gagan Berry

"What made great reading was the thought provoking revelation that invariably our ...

Reviewed in India 🇮🇳 on 1 January 2018

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"What made great reading was the thought provoking revelation that invariably our minds don't reflect our inner truth.So we lead lives basis "borrowed", limiting, conditioned belief systems that act as barriers for experiencing our freedom,contentment and potential for growth. It is this programming and societal conditioning of the mind that needs to be dropped for a fulfilling journey of life." Is Your Mind Really Yours?: Break Free from the Shackles of a Programmed Life

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Nirmal

It lets you analyze yourself in respect to all your relationships with yourself and with external stake holders like family, friends and society

Reviewed in India 🇮🇳 on 5 March 2018

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This is an interesting read. It lets you analyze yourself in respect to all your relationships with yourself and with external stake holders like family, friends and society.
It helps you put life in your relationship. Written simply well.

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Satish

Must read to liberate

Reviewed in India 🇮🇳 on 8 April 2018

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" Ajay Sachdeva has very effectively brought out how our minds are programmed from the day we are born. MUST read book to shake you up and learn to free your mind from the bondage of distorted , self - defeating and limiting beliefs and opinions. "
Satish Malhautra

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