100% PP 100%25%20PP
Currently unavailable.
This item is currently not in stock.
List & Earn Rs.250* extra! Sell on Local Finds.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more.
See this image

Yoga and Vipassana : An Integrated Lifestyle


See all 2 formats and editions Hide other formats and editions
Price
New from
click to open popover

What other items do customers buy after viewing this item?

Product description

Dr. Ray shares his life's wisdom on vipassana meditation and yoga in an easy-to-understand guide. The latest scientific evidence and health benefits are incorporated in the integrated model intelligibly. The basic structure and the principles of the integrated yoga and vipassana are clearly explained in great detail. Integrated Vipassana meditation with yoga of Dr. Amit Ray includes five complete meditation programs so you can experience the benefits anytime, anywhere. Best of all, you can do so regardless of your age, your body type, or even your previous experience in yoga and meditation. Three forms of integrated yoga and vipassana meditations are formulated and discussed. They are as follows: daily formal meditation, daily informal meditation and meditations in retreats.

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter mobile phone number.



Editor's Corner
Discover what to read next through our handpicked recommendations. See more

Product details

  • Paperback: 232 pages
  • Publisher: Inner Light Publishers (2013)
  • Language: English
  • ISBN-10: 9382123229
  • ISBN-13: 978-9382123224
  • Product Dimensions: 21.6 x 14 x 1.5 cm
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #20,750 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?


Customer reviews

There are no customer reviews yet.
5 star
0
4 star
0
3 star
0
2 star
0
1 star
0
Share your thoughts with other customers

Most helpful customer reviews on Amazon.com

Amazon.com: 4.6 out of 5 stars 5 reviews
2 people found this helpful.
5.0 out of 5 starsA great book for practicing mindfulness meditation with yoga
on 21 May 2014 - Published on Amazon.com
Verified Purchase
5.0 out of 5 starsAUM
on 23 October 2015 - Published on Amazon.com
Verified Purchase
3 people found this helpful.
3.0 out of 5 starsit's ok
on 5 May 2013 - Published on Amazon.com
Verified Purchase
4 people found this helpful.
5.0 out of 5 starsOutstanding book!
on 6 November 2012 - Published on Amazon.com

Where's My Stuff?

Delivery and Returns

Need Help?