This is my second association with swamiji (through book). first one is IF TRUTH BE TOLD. What an amazing book. The best part of the book is it is like smooth flow of water in the river without any up and down. the language is very simple and precise to the point. No filling up of pages. And there is no recommendation to adopt particular method of eating. Reader is given choice to decide. Ultimately i feel you would do the right thing. I can vouch henceforth i shall follow the food habit religiously. Swamiji should cover various topics in future. The book should be preserved for future generations. This book should be gifted to friends and relatives whom you care. --By Raviprakasham N.V.R on 31 August 2015
very good book. well written , very informative , easy to understand . i wish i must follow all the advice to achieve a sound health. its really very essential to look after our health with a different perspective and if you read this book . i bet ! u will love it and get motivated to attain a beautiful mind, body and soul... --By Satya shally on 4 September 2015
Bringing mind, body and soul in sync is the perfect ingredient for sound health. To do this, one needs to inculcate methods which detoxify the body and mind of all the toxins. Om Swami’s “The Wellness Sense” is a guide to physical and emotional health backed by ayurvedic and yogic wisdom, which may set a person’s life back on track. It is basically about erasing psychic imprints from one’s mind and start afresh again, living life to the fullest without any unwanted thoughts haunting the mind. The writer explains the connection between the food one eats and their mind, to guide the readers on how to mend their habits through the different processes to achieve the desired result.
The book transforms the readers from a person seeking for answers from the outside into an individual who is able to identify emotional turmoil, and solving them solely. Om Swami shares his life’s wisdom in an easy-to-understand guide which puts the mind at calm. The intellectual yogi lives in complete seclusion,and he gave up his multi-million dollar company in San Francisco, New York and many more international locations.
The guidebook published by Harper Elements sets one on course for a beautiful mind, body and soul. Thanks to the perfect blend of Ayurveda, yoga and tantra and modern science “The Wellness Sense” motivates the readers to take care of self.About the Author:
Om Swami is a mystic who lives in the Himalayan foothills. An advanced yogin, Swami has done thousands of hours of intense meditation in complete seclusion in Himalayan caves and woods. Prior to renunciation, he founded and ran a multi-million-dollar software company with offices in San Francisco, New York, Toronto, London, Sydney and India. Om Swami has a bachelor's degree in business and an MBA from Sydney, Australia. He completely renounced his business interests a few years ago to pursue a full-time spiritual life.