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Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences Paperback – 7 Jul 1997

5.0 out of 5 stars 3 customer reviews

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Product description

Review

"Every life contains difficulties we are not prepared for. Read, learn, and be prepared for life and healing."
—Bernard S. Siegal, M.D., Author of Love, Medicine & Miracles and Peace, Love, and Healing

"Fascinating! Amazing! A revolutionary exploration of the effects and causes of trauma."
—Mira Rothenberg, Director Emeritus of Blueberry Treatment Centers for Disturbed Children, Author of Children With Emerald Eyes

"It is a most important book. Quite possibly a work of genius."
—Ron Kurtz, Author of Body Reveals and Body-Centered Psychotherapy

"Levine effectively argues that the body is healer and that psychological scars of trauma are reversible—but only if we listen to the voices of our body." 
—Stephen W. Porges, Ph.D., Professor of Human Development and Psychology, University of Maryland
 
"A vital contribution to the exciting emerging science of mind/body interaction in the treatment of disease."
—Robert C. Scaer, M.D., Neurology, Medical Director, Rehabilitation Services, Boulder Community Hospital

"Peter Levine’s work is visionary common sense, pure and simple."
—Laura Huxley, lifetime partner and collaborator of Aldous Huxley
 
“[Waking the Tiger] is an excellent resource for those who have been traumatized or know someone who suffers from trauma, like a soldier returning from war. Finally, there is help that doesn’t ask us to relive what happened and re-experience the pain. Instead, it follows the body’s wisdom in its search for renewal and healing.”
Soaring Again

From the Back Cover

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity to heal as well as an intellectual spirit to harness this innate capacity. It asks and answers an intriguing question - why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them.

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Product details

  • Paperback: 288 pages
  • Publisher: North Atlantic Books; 1 edition (7 July 1997)
  • Language: English
  • ISBN-10: 155643233X
  • ISBN-13: 978-1556432330
  • Product Dimensions: 15.2 x 2.1 x 22.8 cm
  • Average Customer Review: 5.0 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: #91,072 in Books (See Top 100 in Books)
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3 customer reviews

5.0 out of 5 stars

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7 July 2018
Format: Kindle EditionVerified Purchase
18 July 2017
Format: PaperbackVerified Purchase
3 September 2018
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Most helpful customer reviews on Amazon.com

Amazon.com: 4.5 out of 5 stars 383 reviews
Lydia Colton
5.0 out of 5 starsSomatic Experiencing with a touch-certified therapist is the best therapy I have ever tried.
15 July 2016 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
303 people found this helpful.
C.C. Hoffman
5.0 out of 5 starsHeal the brain and nervous system first, before attempting talk therapy
7 August 2017 - Published on Amazon.com
Format: PaperbackVerified Purchase
29 people found this helpful.
SJS
2.0 out of 5 starsGreat book, until there’s no practical advice for long term trauma.
11 September 2018 - Published on Amazon.com
Format: PaperbackVerified Purchase
20 people found this helpful.
Kindle Customer
5.0 out of 5 starsTruly Helpful
17 June 2017 - Published on Amazon.com
Format: PaperbackVerified Purchase
19 people found this helpful.
MM
5.0 out of 5 starsA must read for trauma survivors
16 January 2018 - Published on Amazon.com
Format: PaperbackVerified Purchase
13 people found this helpful.