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The Triathlete's Training Bible Paperback – Import, 30 Jan 2009


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"Joe Friel is one of the world's foremost experts on endurance sports." -- Outside magazine "One of the most trusted coaches in triathlon." -- LAVA magazine "Joe Friel's wealth of knowledge in triathlon is astounding and he has a wonderful way of sharing that knowledge with all athletes from beginners to elite professionals." --Siri Lindley, Triathlon World Champion "25 years of active multisport coaching has proven that Joe Friel has an unprecedented understanding of endurance sports. As a multiple triathlon world champion, I would consider Joe as one of the leading figures in triathlon coaching today. Joe's professional approach and practical understanding of sports physiology has helped many endurance athletes of all abilities reach their full athletic potential." --Simon Lessing, 5-time Triathlon World Champion ""The Triathlete's Training Bible" is a fantastic guide. You can't go wrong using the advice in this book." -- Scott "The Terminator" Molina, triathlon's winningest pro "Joe Friel has spent most of his life in devotion to the understanding and teaching of sport. Joe has managed to focus on the key components to athletic success while weeding out the noise. This book will play a substantial role in helping you take the next step as a triathlete." -- Justin Daerr, triathlon coach "As a triathlon coach, 2004 Olympian, and former top-ranked triathlete in the world, I've used "The Triathlete's Training Bible" as one of my key references. Joe Friel's training books have made the once "crazy" sport of triathlon accessible to the public while also guiding seasoned athletes to their full potential." -- Barb Lindquist ""The Triathlete's Training Bible" combines scientific research with the experience of a top endurance coach to provide the best training resource book available." -- Gale Bernhardt, 2004 Team USA Olympic Triathlon Head Coach ""The Triathlete's Training Bible" can help you train for any distance and is most useful to newbies and self-trained athletes who want traditional training advice." -- Library Journal" Joe Friel is one of the world s foremost experts on endurance sports. Outside magazine One of the most trusted coaches in triathlon. LAVA magazine Joe Friel s wealth of knowledge in triathlon is astounding and he has a wonderful way of sharing that knowledge with all athletes from beginners to elite professionals." Siri Lindley, Triathlon World Champion 25 years of active multisport coaching has proven that Joe Friel has an unprecedented understanding of endurance sports. As a multiple triathlon world champion, I would consider Joe as one of the leading figures in triathlon coaching today. Joe s professional approach and practical understanding of sports physiology has helped many endurance athletes of all abilities reach their full athletic potential. Simon Lessing, 5-time Triathlon World Champion "The Triathlete s Training Bible" is a fantastic guide. You can't go wrong using the advice in this book. Scott The Terminator Molina, triathlon's winningest pro Joe Friel has spent most of his life in devotion to the understanding and teaching of sport. Joe has managed to focus on the key components to athletic success while weeding out the noise. This book will play a substantial role in helping you take the next step as a triathlete. Justin Daerr, triathlon coach As a triathlon coach, 2004 Olympian, and former top-ranked triathlete in the world, I ve used "The Triathlete s Training Bible" as one of my key references. Joe Friel s training books have made the once crazy sport of triathlon accessible to the public while also guiding seasoned athletes to their full potential. Barb Lindquist ""The Triathlete s Training Bible" combines scientific research with the experience of a top endurance coach to provide the best training resource book available." Gale Bernhardt, 2004 Team USA Olympic Triathlon Head Coach "The Triathlete s Training Bible" can help you train for any distance and is most useful to newbies and self-trained athletes who want traditional training advice. Library Journal" "25 years of active multisport coaching has proven that Joe Friel has an unprecedented understanding of endurance sports. As a multiple triathlon world champion, I would consider Joe as one of the leading figures in triathlon coaching today. Joe's professional approach and practical understanding of sports physiology has helped many endurance athletes of all abilities reach their full athletic potential." --Simon Lessing, 5-time Triathlon World Champion ""The Triathlete's Training Bible" is a fantastic guide. You can't go wrong using the advice in this book." -- Scott "The Terminator" Molina, triathlon's winningest pro "As an athlete with the unique ability to race multiple Ironman races every season, I have always been trouble for any triathlon coach. To coach myself successfully, I needed a reliable and strong tool. I searched all sources carefully until I found the one--"The Triathlete's Training Bible" by Joe Friel. Whatever my problem, there is always a solution in this book. This book makes my understanding of training, racing, and recovering more complete with every page." -- Petr Vabrousek, professional triathlete "As a triathlon coach, 2004 Olympian, and former top-ranked triathlete in the world, I've used "The Triathlete's Training Bible" as one of my key references. Joe Friel's training books have made the once "crazy" sport of triathlon accessible to the public while also guiding seasoned athletes to their full potential." -- Barb Lindquist ""The Triathlete's Training Bible" is an invaluable tool for every triathlete looking to improve." -- Clas Bjorling, professional triathlete ""The Triathlete's Training Bible" is a 'must read' for both athletes and coaches...It captures the essence of multisport training by outlining both the science and the art of the sport in a detailed, yet practical format. It is one of the most valuable resources I have on my bookshelf." --Libby Burrell, USA Triathlon National Program Director "Joe Friel has spent "25 years of active multisport coaching has proven that Joe Friel has an unprecedented understanding of endurance sports. As a multiple triathlon world champion, I would consider Joe as one of the leading figures in triathlon coaching today. Joe's professional approach and practical understanding of sports physiology has helped many endurance athletes of all abilities reach their full athletic potential." -Simon Lessing, 5-time Triathlon World Champion ""The Triathlete's Training Bible" is a fantastic guide. You can't go wrong using the advice in this book." - Scott "The Terminator" Molina, triathlon's winningest pro "As an athlete with the unique ability to race multiple Ironman races every season, I have always been trouble for any triathlon coach. To coach myself successfully, I needed a reliable and strong tool. I searched all sources carefully until I found the one-"The Triathlete's Training

From the Publisher

  • "25 years of active multisport coaching has proven that Joe Friel has an unprecedented understanding of endurance sports. As a multiple triathlon world champion, I would consider Joe as one of the leading figures in triathlon coaching today. Joe's professional approach and practical understanding of sports physiology has helped many endurance athletes of all abilities reach their full athletic potential." --Simon Lessing, 5-time Triathlon World Champion

  • "The Triathlete's Training Bible is a fantastic guide. You can't go wrong using the advice in this book." -- Scott Molina, triathlon's winningest pro

  • "As an athlete with the unique ability to race multiple Ironman races every season, I have always been trouble for any triathlon coach. To coach myself successfully, I needed a reliable and strong tool. I searched all sources carefully until I found the one--The Triathlete's Training Bible by Joe Friel. Whatever my problem, there is always a solution in this book. This book makes my understanding of training, racing, and recovering more complete with every page." -- Petr Vabrousek, professional triathlete

  • "As a triathlon coach, 2004 Olympian, and former top-ranked triathlete in the world, I've used The Triathlete's Training Bible as one of my key references. Joe Friel's training books have made the once "crazy" sport of triathlon accessible to the public while also guiding seasoned athletes to their full potential." -- Barb Lindquist

  • "The Triathlete's Training Bible is an invaluable tool for every triathlete looking to improve." -- Clas Bjorling, professional triathlete

  • "The Triathlete's Training Bible is a 'must read' for both athletes and coaches...It captures the essence of multisport training by outlining both the science and the art of the sport in a detailed, yet practical format. It is one of the most valuable resources I have on my bookshelf." --Libby Burrell, USA Triathlon National Program Director

  • "Joe Friel has spent most of his life in devotion to the understanding and teaching of sport. Joe has managed to focus on the key components to athletic success while weeding out the noise. This book will play a substantial role in helping you take the next step as a triathlete." -- Justin Daerr, professional triathlete

  • "Whether you're a beginning triathlete or a seasoned pro, Joe Friel is the leading authority on triathlon training." --Ryan Bolton, Ironman winner & 2000 USA Olympic Team

  • "Joe Friel's wealth of knowledge in triathlon is astounding and he has a wonderful way of sharing that knowledge with all athletes from beginners to elite professionals." --Siri Lindley, Triathlon World Champion

  • "Joe Friel is among the deans of triathlon coaching and the newest edition of The Triathlete's Training Bible will be of great benefit to all triathletes interested in performance improvement." -- George M. Dallam, Ph.D., former USA Triathlon National Teams Coach, co-author of Championship Triathlon Training

  • "The Triathlete's Training Bible combines scientific research with the experience of a top endurance coach to provide the best training resource book available." --Gale Bernhardt, 2004 Team USA Olympic Triathlon Head Coach

  • "Joe Friel is constantly enhancing his education in the sport. In his books, Joe uses the information of the athletes he personally trains, the coaches who confide in him, and the large amounts of research he digests from triathlon and other endurance sports." -- Wes Hobson, former USA Triathlon National Team member and U.S. sprint triathlon champion

  • "In his usual upbeat, reader-friendly style, Joe brings to bear a further understanding of the art and science of triathlon." -- Steven Jonas, MD, author of Triathloning for Ordinary Mortals and co-author of Championship Triathlon Training

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    Product details

    • Paperback: 386 pages
    • Publisher: VeloPress; 3rd New edition edition (30 January 2009)
    • Language: English
    • ISBN-10: 1934030198
    • ISBN-13: 978-1934030196
    • Product Dimensions: 21.3 x 2.8 x 27.7 cm
    • Average Customer Review: Be the first to review this item
    • Amazon Bestsellers Rank: #3,01,955 in Books (See Top 100 in Books)
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    Most helpful customer reviews on Amazon.com

    Amazon.com: 4.5 out of 5 stars 219 reviews
    David Sassen
    5.0 out of 5 starsFor the triathlete who wants to get serious
    16 August 2012 - Published on Amazon.com
    Verified Purchase
    34 people found this helpful.
    David J. Morrell
    4.0 out of 5 starsBest all-around guide to Triathlon, but Kindle version is lacking.
    19 November 2013 - Published on Amazon.com
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    5 people found this helpful.
    Peter Quigg
    5.0 out of 5 starsUseful, well-written and current
    19 August 2013 - Published on Amazon.com
    Verified Purchase
    2 people found this helpful.
    James Rodriguez
    5.0 out of 5 starsAMAZING!!
    20 July 2013 - Published on Amazon.com
    Verified Purchase
    wholefoodpursuit
    5.0 out of 5 starsNo Nonsense Triathlon Training
    7 June 2013 - Published on Amazon.com
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    2 people found this helpful.

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