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Digital List Price:    392.70
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Strength in Stillness: The Power of Transcendental Meditation by [Roth, Bob]

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Strength in Stillness: The Power of Transcendental Meditation Kindle Edition

3.4 out of 5 stars 3 ratings

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Length: 224 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English

Product description

Review

Praise for Bob Roth and Strength in Stillness
 
“Transcendental Meditation is the single most important reason for any success I have had in my life. Bob Roth’s Strength in Stillness masterfully distills the essence of this technique so that anyone can understand how it works—and why they should learn it.” —Ray Dalio

Strength in Stillness is a master class that makes Transcendental Meditation accessible for everyone. I love Bob Roth, I love meditation, and I love this book.” —Arianna Huffington

“I can’t say enough about Bob Roth and Transcendental Meditation. Stillness, true stillness, of both mind and body, is a gift. TM taught me how to access that stillness and open that gift every single day.” —Michael J. Fox

“Bob Roth’s Strength in Stillness is the simplest, most engaging, and easiest-to-understand guide to Transcendental Meditation—a technique I have come to rely on to help me navigate my wonderfully challenging, at times stress-inducing life.” —Gwyneth Paltrow

“People sleep better. People have better relationships. People interact with other people better. I am one-thousand percent better when I do it. Meditation Bob: He’s got it!” —Oprah Winfrey

“I’m so lucky Bob is in our lives. Anxiety is like my family plague. I come from a line of neurotic Jewish women who need Transcendental Meditation more than anyone!” —Lena Dunham

“My wife and I love Bob. He’s really helped us and our son, Oscar, who was a stressed, anxious kid. Now I see him blossoming and owning the things that make him unique. In many ways, Bob saved him during a difficult time.” —Hugh Jackman

"TM is so simple to learn; it's so simple to practice. Yet the amount of restoration that comes to you—the benefit across your life—well, it changes everything." —Cameron Diaz

“It is the only time that I have that stillness. It gives me this peaceful feeling. I just love it so much.” —Ellen DeGeneres

“The beauty of TM is that it’s so forgiving. You can’t do it wrong.” —Robin Roberts

“Bob Roth’s Strength in Stillness is so needed right now in history, to lend assistance to the way forward for all of us. Every single word written is a lesson that will enhance our lives.” —Stella McCartney

“Bob Roth taught me to meditate. He is a secular swami, a gentle evangelist of the transcendent. This book will guide you to peace. He is for real.” —Russell Brand

“In this well-argued book, Roth, a transcendental meditation instructor, explains that the mantra-based technique can reduce stress, raise productivity, and increase happiness. . . . Those looking for more information on this popular technique will find Roth to be an effective, lucid guide.” Publishers Weekly

Product Description

Bob Roth is one of the world's most sought-after teachers of Transcendental Meditation – a highly effective form of meditation that goes beyond mindfulness to produce a deeper and long-lasting sense of peace.

Praise for Bob Roth and Strength in Stillness: 
'A masterclass. I love meditation, and I love this book.' ARIANNA HUFFINGTON 

'Bob Roth taught me to meditate. This book will guide you to peace.' RUSSELL BRAND

'Bob Roth's Strength in Stillness is so needed right now. It will enhance our lives.' STELLA MCCARTNEY

'I am one-thousand per cent better when I do it. Meditation Bob: He's got it!' OPRAH WINFREY

'The most engaging guide to a technique I have come to rely on.' GWYNETH PALTROW 

'It is the only time I have that stillness. I just love it so much.' ELLEN DEGENERES


Every day we face a growing epidemic of stress. People of every race, age and income all make the same confession: 'I am so stressed'. There is a simple practice that dramatically changes how we respond to life's stresses: the Transcendental Meditation technique. With scientifically proven benefits, improved focus, sleep, resilience, creativity and memory, this method has a direct impact. 

For nearly five decades, Bob Roth has helped bring Transcendental Meditation to millions of people around the world – in 35 countries across Europe, North and South America, Asia and Africa. Once a sceptic, he learned the art from Maharishi Mahesh Yogi, the foremost scientist of consciousness and meditation. 
 
As Co-Founder and Executive Director of the David Lynch Foundation, Bob teaches frequently at inner-city schools, veterans' hospitals, battered women's shelters, homeless shelters and prisons. Bob is also the go-to meditation teacher for leading figures in the worlds of media and business.  

Beautifully presented, Strength in Stillness is a simple, classic guide to calming your mind and body. 

Further praise for Strength in Stillness:

'Bob's really helped us and our son, who was a stressed, anxious kid' HUGH JACKMAN 

'I can't say enough about Bob Roth and TM. Stillness, true stillness, of both mind and body, is a gift.' MICHAEL J. FOX

'Transcendental Meditation is the single most important reason for any success I have had in my life. Strength in Stillness masterfully distills the essence of this technique.' RAY DALIO


 

Product details

  • Format: Kindle Edition
  • File Size: 3813 KB
  • Print Length: 224 pages
  • Publisher: Simon & Schuster UK (8 February 2018)
  • Sold by: Amazon Asia-Pacific Holdings Private Limited
  • Language: English
  • ASIN: B07288R4N3
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Screen Reader: Supported
  • Enhanced Typesetting: Enabled
  • Customer Reviews: 3.4 out of 5 stars 3 customer reviews
  • Amazon Bestsellers Rank: #4,533 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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3.4 out of 5 stars
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3 customer reviews

30 March 2018
Format: Kindle EditionVerified Purchase
2 people found this helpful
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25 June 2018
Format: HardcoverVerified Purchase
24 December 2018
Format: Kindle Edition

Most helpful customer reviews on Amazon.com

Amazon.com: 3.2 out of 5 stars 332 reviews
Adequate
5.0 out of 5 stars and at first I was disappointed, and gave this book a 1 star review ...
26 March 2018 - Published on Amazon.com
Verified Purchase
182 people found this helpful
Michael
1.0 out of 5 stars You will NOT learn how to practice TM (this is just a basic intro to get you book a teacher)
19 February 2018 - Published on Amazon.com
Format: Kindle EditionVerified Purchase
154 people found this helpful
Duke Omanomano
1.0 out of 5 stars This book does not offer any practice points.
23 April 2018 - Published on Amazon.com
Verified Purchase
42 people found this helpful
Carla M Woods
1.0 out of 5 stars This book is a misleading sales pitch.
9 April 2018 - Published on Amazon.com
Verified Purchase
76 people found this helpful
Peregrina
5.0 out of 5 stars Excellent introduction
9 February 2018 - Published on Amazon.com
Verified Purchase
136 people found this helpful
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