It has been suggested to me that sound healing is something worth trying. I was feeling under the weather with a severe cold, and I'm open to anything, so I decided to give it a shot.
The CD is in three parts:
1. An introduction about sound healing by Estribou.
2. The actual sound healing. This is completely vocal. There is no music involved, simply Estribou's voice making a variety of sounds, from low rumbling sounds to wind-like sounds.
3. A closing segment.
I found this CD very relaxing. After I listened to it, I dropped off into a deep, deep sleep and when I woke I felt rested. I still had my cold, but they say sleep is the best medicine so any kind of relaxation technique is a bonus.
My final take? I don't have any experience with this sort of thing, but If you're interested in checking out sound healing, this CD is fascinating.
- Audio CD
- Language: English
- Number of Discs: 1
- Format: Import
- Label: CD Baby
- ASIN: B00U7XHQWU
- Average Customer Review: Be the first to review this item
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