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Smart Girls Do Dumbbells: 30 Minutes, 30 Days, 30 Ways -- Develop the Leanest, Healthiest, Sexiest Body You've Ever Had Paperback – 6 Apr 2004


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Product description

About the Author

Judith Sherman-Wolin is a health fitness practitioner, educator, journalist, produced screenwriter and health fitness activist. She is the exercise specialist at the UCLA Center for Human Nutrition and is a contributor to MSNBC Health, Fitness magazine, and oncology.com. Ms. Sherman-Wolin has two children and lives, writers, and exercises in Brentwood, California.

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Product details

  • Reading level: 18+ years
  • Paperback: 240 pages
  • Publisher: Penguin USA (6 April 2004)
  • Language: English
  • ISBN-10: 1573223867
  • ISBN-13: 978-1573223867
  • Product Dimensions: 19 x 1.5 x 23.6 cm
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Amazon.com: 4.0 out of 5 stars 38 reviews
Leah PI
4.0 out of 5 starsexcellent for a beginner!
21 January 2008 - Published on Amazon.com
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2 people found this helpful.
M. J. Burak
3.0 out of 5 starsA Good Place to Start
26 July 2004 - Published on Amazon.com
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64 people found this helpful.
Maruko
3.0 out of 5 starsgood idea but not easy to do follow the exercise
14 July 2012 - Published on Amazon.com
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4 people found this helpful.
Lucy the Bargain Hunter
5.0 out of 5 starsGreat program.
20 September 2004 - Published on Amazon.com
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31 people found this helpful.
Margarita
4.0 out of 5 starsLove this author!
13 August 2009 - Published on Amazon.com
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