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Sindhu's LCHF Vegetarian Cook Book, 100 Indian Recipes, Bilingual - English & Tamil Paperback – 1 May 2016
Paperback, 1 May 2016
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This cook book has been conceived based on strong evidence-based science that shows how a low carbohydrate high saturated fat diet could be the perfect answer to overall good health. Interestingly, this could also be the answer to remission of all lifestyle diseases such as diabetes, hypertension, cholesterol and obesity. All these are just symptoms of the underlying root cause namely Insulin Resistance. Based on this information, we have put together this cook book with interesting low carbohydrate high fat recipes. The recipes suggested in this book are designed to cater to the needs of all. So, enjoy nourishing, healthy food and lead a disease-free life.
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