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Rising Strong: The Reckoning. The Rumble. The Revolution. Hardcover – 25 Aug 2015
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“[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post
“With a fresh perspective that marries research and humor, Brown offers compassion while delivering thought-provoking ideas about relationships—with others and with oneself.”—Publishers Weekly
“It is inevitable—we will fall. We will fail. We will not know how to react or what to do. No matter how or when it happens, we will all have a choice—do we get up or not? Thankfully, Brené Brown is there with an outstretched arm to help us up.”—Simon Sinek, author of Start with Why and Leaders Eat Last
About the Author
Dr. Brené Brown, PhD, LMSW, is a research professor at the University of Houston where she holds the Huffington Foundation-Brené Brown Endowed Chair at The Graduate College of Social Work.
She has spent the past sixteen years studying courage, vulnerability, shame, and empathy and is the author of three #1 New York Times bestsellers – The Gifts of Imperfection, Daring Greatly, and Rising Strong. Her latest book, Braving the Wilderness: The Quest for True Belonging and The Courage to Stand Alone, will be released Fall 2017.
Brené’s TED talk, "The Power of Vulnerability," is one of the top five most viewed TED talks in the world with over 30 million views.
In addition to her research and writing, Brené is the Founder and CEO of BRAVE LEADERS INC - an organization that brings evidence-based courage building programs to teams, leaders, entrepreneurs, change makers, and culture shifters. Brené lives in Houston, Texas, with her husband, Steve, and their children, Ellen and Charlie.
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There are three specific truths that really shook things upside down for me:
1. That we are always doing our best, no matter what. If we knew better, we would do better. And other people are also doing their best, no matter what. If they knew better, they would be doing better. Once we recognise this truth, it is easier to let go of blaming yourself and others and it gets easier to forgive and move on.
2. People who judge themselves for receiving help, are indirectly judging those who ask for help. That is how humanity works - we all need help sometime and we all need to help others sometime. There's no being weak or strong or superior or inferior in this whole exchange of help.
3. The value of having authentic regrets in life- “No regrets" doesn't mean living with courage, it means living without reflection. To live without regret is to believe you have nothing to learn, no amends to make, and no opportunity to be braver with your life.
There are many such nuggets of wisdom. The gist of the book is - You cannot really be brave with your emotions if you are busy denying them or rejecting them or shaming yourself for having them. This book is about being brave inside-out.
[I bought a paperback version of this book. The fonts are okay, the paper quality could have been better, but the content of the book negates all complaints on the quality of the paper. It is worth reading in any form whatever.]
Dr. Brown has written this book so beautifully; citing examples from her daily life has made it more relatable.
Many lines and some chapters have added a new angle to my thinking.
I am in love with the motive of this book. Rising strong -practice will make a difference.
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