100% PP 100%25%20PP
   621.00
  • Inclusive of all taxes
FREE Delivery. Cash on Delivery eligible.
In stock.
Sold by Cloudtail India (4.2 out of 5 | 95,551 ratings) and Fulfilled by Amazon. Gift-wrap available.
List & Earn Rs.250* extra. Available in Bangalore, Mumbai, Chennai, Hyderabad. Sell on Local Finds.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more.
See all 3 images

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry Paperback – 26 Mar 2015


See all 2 formats and editions Hide other formats and editions
Price
New from
Paperback
   621.00
   621.00
click to open popover

Product description

Review

"Catherine Pittman, a trained behavioral scientist, brings her deep scientific understanding of fear, anxiety, and learning to the world of personal experiences. Few scientists can make this transition from scientific communication to public communication. Pittman, along with coauthor Elizabeth Karle, does this very well indeed.Readers should not be put off by the early presentations of brain mechanisms, because they are surprisingly readable and informative.Moreover, it is information that provides a foundation for readers who have anxiety challenges to use later as they develop effective coping strategies. Readers should find the clear expositions of the where s, why s, and how s of anxiety and its management to be an anxiety-reducing read. J. Bruce Overmier, PhD, professor emeritus in the graduate facultiesof psychology, neuroscience, and cognitive science at the University of Minnesota"

Book Description

In Rewire Your Anxious Brain, a clinical psychologist offers readers a unique, evidence-based solution to overcoming anxiety based in cutting-edge neuroscience and research. In the book, readers will learn how the amygdala and cortex (both important parts of the brain) are essential players in the neuropsychology of anxiety. Using the practical self-assessments and proven-effective techniques in the book, readers will learn to "rewire" the brain processes that lie at the root of their fears.

See all Product description

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter mobile phone number.



Visit Amazon Global Store
100% Genuine products | Price include import duty and tax deposits | Easy Returns | All debit/credit cards accepted See more

Product details

  • Paperback: 224 pages
  • Publisher: New Harbinger (26 March 2015)
  • Language: English
  • ISBN-10: 1626251134
  • ISBN-13: 978-1626251137
  • Product Dimensions: 17.7 x 1.2 x 22.3 cm
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #92,044 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?


Customer reviews

There are no customer reviews yet.
Share your thoughts with other customers

Most helpful customer reviews on Amazon.com

Amazon.com: 4.3 out of 5 stars 45 reviews
79 people found this helpful.
5.0 out of 5 starsSoundly based on biology, easy to understand, and full of helpful advice
on 30 August 2016 - Published on Amazon.com
Verified Purchase
87 people found this helpful.
4.0 out of 5 starsHelpful Strategies
on 4 January 2015 - Published on Amazon.com

Where's My Stuff?

Delivery and Returns

Need Help?