Guys This is a super helpful supplement for your heart as well as your healty Body weight!!
FIRSTLY WHEN I BOUGHT IT, I DIDN'T KNOW HOW TO COOK QUAKER OATS!
THEN I SAW SOME YOUTUBE VIDEOS AND COOKED IT. BUT THAT WAS NEAR TO TASTELESS!
THEN I MADE MY OWN RECIPE
PREPARATION:
1) 3/4 CUP OF OATS
2) 2 CUPS OF MILK (I KNOW IT IS MORE THAN WHAT OTHER SAYS, BUT IT HELPS)
3) SMALL AMOUNT OF SALT (AS PER YOU)
4) 1 TBSP SUGAR (DON'T BE BRAVE BY ADDING HONEY CAUSE THAT WILL MESS EVERYTHING UP)
HOW TO COOK:
Add 2 cups of milk and 3/4 cup oats together. (DON'T try to add oats while milk is boiling cause that will make your oats glue like). Then simply turn on the induction or Gas and simply wait until the milk boils, now add salt and sugar then turn off the induction.
There you have it. You wait until it gets somewhat cold. And Eat it in a delicious way as you like.
I THINK THAT WAS HELPFUL. THANK YOU FOR READING THIS - ETS Production
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Quaker Oats Pouch, 1kg
by
Quaker
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This is a Vegetarian product.
- Quaker oats is made from 100 % wholegrain oats, which is a source of protein and dietary fibre
- A quick and convenient breakfast in just 3 minutes
- Top it up with your favourite fruits and nuts to make it more delicious
 Return Policy All food products are non-returnable. Stock up your kitchen at India's largest online grocery store |
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Product description
Size:1000g
Product Description
Start your morning with a wholesome bowl of Quaker Oats- the perfect breakfast porridge for the whole family. Quaker oats is made from 100 % wholegrain oats, which is a source of protein and dietary fibre. It helps reduce the risk of high blood pressure and cholesterol. It is easy to prepare in just 3 minutes and blends into almost any recipe, enhancing its nutritional value without compromising on taste. Preparation: Add ½ cup of Oats, 1 glass skimmed milk and cook for 2 to 3 minutes on stove/microwave. Add sugar/honey as per your taste. Top it up with your favourite fruits and nuts to make it more delicious and nutritious. Nutritional information (per 100g): Energy - 407 Kcal, Protein - 11.8 g, Total Fat -9.5 g, Total Carbohydrate - 68.5 g, Total Dietary Fibre - 10 g, Iron - 2.5 mg, Magnesium - 106mg, Sodium - 9.5 mg, Zinc - 2.0 mg Ingredients: Oats About the brand - For over 135 years, Quaker has unlocked the power of oats to help people get the perfect start to each day.
From the Manufacturer
Quaker Oats Classic
NATURE'S MOST PERFECT SOURCE OF ENERGY
Start your morning with a wholesome bowl of Quaker Oats, which is the perfect breakfast porridge for the whole family. Add toppings of your favourite fruits and nuts to make it more delicious. Quaker Oats are easy to use and blend into almost any recipe, enhancing its nutritional value without compromising on taste. Quaker Oats make a healthy and satisfying breakfast choice.
100% Whole Grain for your Heart
Quaker Oats are 100% whole grain and a natural source of carbohydrates and dietary fibre. They have strong benefits for the heart as oats are scientifically proven to help reduce cholesterol. As per US FDA, there was significant scientific agreement that 3g of βeta Glucan soluble fibre daily from oats, in a diet low in saturated fat and cholesterol, may help reduce the risk of heart disease.
A Quick and Convenient Breakfast
So for all those who are running late, your breakfast will get ready in just 3 minutes.
INGREDIENTS
Oats
Nutritional information
| Nutrients | Per 100g## | Per Serve (35g)## |
|---|---|---|
| Energy (kcal) | 402 | 141 |
| Protein‡ (g) | 11.8 | 4.1 |
| Total Fat (g) | 8.6 | 3 |
| Saturated Fat (g) | 1.7 | 0.6 |
| Cholesterol (mg) | 0 | 0 |
| Carbohydrate (g) | 69.4 | 24.3 |
| Sugars (g) | 0 | 0 |
| Total Dietary Fibre | 10.5 | 3.7 |
| Soluble Fibre(g) | 4.3 | 1.5 |
| Insoluble Fibre(g) | 6.2 | 2.2 |
| Iron(mg) | 3.5 | 1.2 |
| Magnesium (mg) | 104 | 36.4 |
| Sodium(mg) | 3.7 | 1.3 |
| Zinc(mg) | 2 | 0.7 |
Customer Questions & Answers
