Pregnancy is a wonderful occasion in life, too precious to be disrupted by irrational fears or unnecessary apprehensions caused by the lack of simple, reliable information. This book will tell you all about childbirth answering questions about weight gain, proper diet, exercise, breathing patterns, positions to adopt during labor and postnatal care of both yourself and the baby. Scientific and reliable, the book also offers invaluable time tested home remedies.
About the Author
Nutan Pandit is a well-known pregnancy expert who started taking natural childbirth classes in 1978. She has visited the National Childbirth Trust in London and attended their classes and workshops. She now takes such classes at her home in New Delhi.