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4.0 out of 5 starsand I like it. If I were to critique on thing
14 November 2016 - Published on Amazon.com
There are lots of pictures with some cueing, and I like it. If I were to critique on thing, it would be that some of the less basic exercises would be more beneficial if there were some level of breathing cues. Otherwise, I recommend it.
As a classically trained pilates teacher I learned some variations that I will use for students who are looking for new exercies and challenges. I really enjoyed the book, but it is pictures only with no detailed explanations . I would classify this a contemporary pilates manual and for teachers who are purely classical I don't think they would enjoy the creative liberties the author has taken.
4.0 out of 5 starsNice set of pictures with variations on many common exercises
6 June 2014 - Published on Amazon.com
Yeah, there are no instructions with all these exercises. However, if you know how to do the basic exercise, this book does give you hints on variations you could try. Obviously, it's not a beginners book.
5.0 out of 5 starsExpands what you can do on the equipment
12 December 2013 - Published on Amazon.com
This is great book that has increased the number of exercises I do on the equipment. So long as you have previous experience with an exercise or a related one, the suggested spring settings along with the photographs provide all the information you need to do them.