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About Parushi Kalra
Parushi Kalra is a Chartered Accountant based in Jaipur, Rajasthan. She has worked as a Financial Model Auditor and has almost 6 years of working experience.
Along with a finance background, she has also completed a short course in Creative writing from Symbiosis School of Liberal Arts, Pune, purely out of her interests in writing.
Parushi can be seen scribbling her thoughts in a diary or reading books in her free time. Writing a book has always been on her wish-list.
She loves to read and research about the mind and behavioral aspects of an individual. How an individual feels and behaves in a particular circumstance has always interested her. After compiling her own experiences and those of others regarding how one should react in certain situations, she chose to write self-help books that she believes might create a difference in people’s lives.
Her recent work includes a self-help book, “Breaking up with Stress”, which is out in the market. The book is an Amazon ‘best-seller’ in Psychology, Medicine, and Philosophy.
“Not really Sorry” is her second book which is again a self-help/motivational book.
It has always been her dream to inspire people with her writings!
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Books By Parushi Kalra
“Breaking up with Stress” is a quick read that lays out simple and effective ways to deal with everyday stress in your life. It follows a sequential pattern, beginning from familiarizing you with the ‘what’ and ‘how’ of the stress, moving on to acknowledging and processing your stress, then taking steps to deal with it and ultimately forming healthy habits to keep yourself from stressors that could become an obstacle in the path of your happiness.
This self-help book is somewhat anecdotal; it is written after delving into the experiences of the author’s own self and also the people around. It explains how merely making minor changes in your thinking patterns can do wonders in your life.
The book hopes to inspire many and bring about a change in people’s lives in small, easy-peasy ways!
— Daniel Goleman
The book, "Happiness Kit: Unlocking the Power of Emotional Intelligence" lies down the five basic elements of Emotional Intelligence, as introduced by the famous psychologist Daniel Goleman. The basic elements explained in the book are:
1.Self Awareness: Consciously perceiving one's feelings.
2.Self- Regulation: Control and direct impulses from your own emotions.
3.Empathy: Perceiving and understanding other people's feelings.
4. Motivation: Willingness to take necessary actions.
5. Social skills: Seeing yourself as part of a system, thinking in terms of relationships, and being considerate.
The book also explains how having a high EQ benefits you in various aspects of your life. It chalks out small ways in which you can achieve high EQ and implement the learnings in your personal and professional life. Simply put, this book is a life-saving guide for you in almost every aspect of your life. It teaches you how to be happy, no matter what the situation is.
Each email is backed by logic. It encourages a person not to budge or get carried away by certain people’s expectations and society's unreasonable blame or accusations meant to create unnecessary guilt in a person.