- Product Dimensions: 15.2 x 12.7 x 10.2 cm ; 299 g
- Item model number: 1030954
- ASIN: B002DYIZEE
- Date first available at Amazon.in: 1 January 2017
- Average Customer Review: 1,452 customer reviews
- Amazon Bestsellers Rank: #105 in Health & Personal Care (See Top 100 in Health & Personal Care)
- Discontinued by manufacturer: Yes
Optimum Nutrition (ON) Micronized Creatine Monohydrate Powder - 300 Grams (Unflavored)
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- 5 grams of creatine monohydrate per serving
- Has 99.9% pure Creapure Creatine Monohydrate
- One standard teaspoon provides a full daily maintenance dose of creapure creatine monohydrate
- Supports muscle size, strength and power
- Use it with your post-workout shake
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Creatine monohydrate is one of the most well-researched sports nutrition ingredients. When used in conjunction with regular weight training, it has been shown to support muscle size, strength and power. One teaspoon of ON’s Micronized Creatine Powder provides 5 grams of 99.9% pure Creapure Creatine Monohydrate. This unflavored powder mixes easily into water, juice or your post-workout protein shake to help you meet ambitious weight room goals. Directions:Add 1 rounded teaspoon of Micronized Creatine Powder to a glass filled with 8-12 oz of cold water or fruit juice. Then mix it up with a spoon. TIP: Power-up protein, meal-replacement, and weight-gainer shakes with a rounded teaspoon of Micronized Creatine Powder. Creatine Loading: Take 1 rounded teaspoon of Micronized Creatine Powder with morning, afternoon, and evening meals and 1 additional rounded teaspoon before going to bed for 4-5 days. Creatine Maintenance: Take 1 rounded teaspoon with a meal or immediately after training with your post-workout protein shake. Drink at least 8 glasses of water daily when supplementing with creatine. Consuming simple carbohydrates with creatine may help improve overall effectiveness. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.
From the manufacturer
Optimum Nutrition - Micronised Creatine Monohydrate
The Brand you Trust for Quality
Optimum Nutrition (ON) was founded in 1986 with a mission to set higher standards for the sports nutrition industry. As one of the few manufacturers to own and operate state-of-the-art production facilities that are GMP compliant, ON’s commitment to quality is uncompromising. You’ll appreciate the extra effort the industry leader puts into assuring ingredient purity, effortless mixing and exceptional taste.
Creapure Creatine Monohydrate
Highly researched, creatine monohydrate has been shown to support muscle strength, power, and size when combined with high-intensity activities. It’s also micronized (to make the particles smaller), so our powder mixes easier and stays suspended in liquid longer than non-micronized creatine supplements.
- Made With Creapure Creatine Monohydrate
- Supports Muscle Strength and Power
- Micronized Powder Mixes More Easily and Stays in Solution Longer Than Non - Micronized Powders
- Unflavored for Stacking Versatility
Fact Behind Creatine
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It's been 4 days started talking this I take it not more than 5 grm actually no scoop available so just a little bit confusing abt quantity. I don't know the reason why company cant provide scoop in it ... I have found the difference in workout so guys go for it but never load with high ammount of creatine
1st, Packaging was good. The packaging was not tempered. I am satisfied.
2nd, Seal seems to be authentic. I am satisfied.
3rd, Bar code and QR code is working. I am satisfied.
4th, Expiry date and batch code is genuine. I am partly satisfied, just a tiny bit of dissatisfaction, because the product is almost one and a half year old. It's not the issue, however, everyone wants their products to be fresh.
5th, Bright Commodities logo is genuine.
I purchased from Cloudtail. It is genuine, proper hologram and importer sticker are present. I have been using creatine monohydrate for last 7-8 years now, it is not difficult to measure the quality. ON products are probably best if not best. I will try to buy ON creatine monohydrate only from now on.