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The One Way Diet: The pathway to weight loss by [Toni Pike]

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Toni Pike

The One Way Diet: The pathway to weight loss Kindle Edition

by Toni Pike (Author) Format: Kindle Edition

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This is a weight loss guide to help you become the slender person you dream about, with simple advice on how to lose weight by focusing on your goals.

It includes:

• Weight loss motivation and weight loss mindset

• Healthy eating meal prep and healthy eating kitchen tools

• Writing your own diet planner for weight loss

• Being prepared for each stage of your weight loss journey

• Avoiding a weight loss plateau

Losing weight is hard work but it is worth the effort. You have nothing to lose but your excess weight, and everything to gain. I call this THE ONE WAY DIET because, when I followed this method, my weight moved in only one direction until I lost thirty kilograms and reached my goal weight of sixty kilograms.

This is my personal experience but I’m not a medical professional. You should always consult your own doctor or medical professional before starting any weight loss program.

***** “This has helped me in many ways.” – Goodreads reviewer

***** “I’m just getting started on this venture but I know I can do it.” – Book Club reviewer

***** “I learned so much.” – Goodreads reviewer

***** “A very positive read.” – Book Club reviewer

Print length

136 pages
Language

English
Publication date

15 December 2017
File size

2238 KB
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From the Publisher

THE ONE WAY DIET

A weight loss guide to help you become the slender person you dream about, with simple advice on how to lose weight by focusing on your goals.

Toni Pike is a multi-genre author who enjoys writing page-turning fiction for adults, non-fiction, and hilarious books for children. Do you like books that you can’t stop reading? As well as Linda’s Midlife Crisis, Desolation Bluff, Dead Dry Heart and The Jotham Fletcher Mystery Thriller Series, she has a book of travel tips and a weight loss book. The Brody Cody books are funny adventures for children aged 6-9.

Product details

ASIN ‏ : ‎ B078B64JX2
Publisher ‏ : ‎ Chapman Reid Publications (15 December 2017)
Language ‏ : ‎ English
File size ‏ : ‎ 2238 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 136 pages

Best Sellers Rank: #947,194 in Kindle Store (See Top 100 in Kindle Store)
- #37,024 in Personal Health eBooks
- #70,326 in Healthy Living & Wellness

Customer Reviews:
7 ratings

About the author

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Toni Pike

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Toni Pike is a multi-genre author who enjoys writing page-turning fiction for adults, hilarious books for children, and non-fiction. She also loves travelling and being with family and friends. She lives in Australia and firmly believes that coffee and long walks are an essential part of any day.

Do you like books that you can’t stop reading? Pike is the author of LINDA’S MIDLIFE CRISIS, DESOLATION BLUFF, DEAD DRY HEART and The Jotham Fletcher Mystery Thriller Series: THE MAGUS COVENANT, THE ROCK OF MAGUS, THE MAGUS EPIPHANY and HOLY SPEAR OF MAGUS.

The Brody Cody Series is for children aged 6-9: BRODY CODY AND THE STEPMOTHER FROM OUTER SPACE and BRODY CODY AND THE HAUNTED VACATION HOUSE.

She’s also the author of two non-fiction books. THE ONE WAY DIET is a no-nonsense guide to losing weight. HAPPY TRAVELS 101 is a short book of travel tips with advice for anyone who wants to travel overseas.

To find out more, her website is tonipike.com.

Customer reviews

4.4 out of 5

7 global ratings

5 star		68%
4 star 0% (0%)		0%
3 star		32%
2 star 0% (0%)		0%
1 star 0% (0%)		0%

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Top reviews from other countries

Keven Fett

Get yourself in positive shape with Toni Pikes book THE ONE WAY DIET!

Reviewed in the United States 🇺🇸 on 22 February 2018

Verified Purchase

A very positive and powerful easy to read book!Toni Pike lays out your ideal weight loss plan that's very simple to follow .With information about light exercise and how to eat the right foods and still eat your favorite yummy foods once in awhile!Amazing tips from super girl Toni Pikes own healthy weight loss journey.She guides you and gives you the confidence to never give up!I like this book thankyou Toni Pike and if ya believe and give her THE ONE WAY DIET a shot ya will too! Iam positive and I will stay in shape!!

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The One Way Diet: The pathway to weight loss Kindle Edition

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THE ONE WAY DIET

Product details

About the author

Toni Pike

Customer reviews

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