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The One Way Diet: The pathway to weight loss by [Toni Pike]

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Toni Pike

The One Way Diet: The pathway to weight loss Kindle Edition

by Toni Pike (Author) Format: Kindle Edition

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Are you searching for the pathway to weight loss?

This is a no-nonsense guide to finding the slender person you dream about, with simple advice on how to lose weight by focusing on your goals. THE ONE WAY DIET is not just a healthy eating plan, but is also about coping with every aspect of your weight loss journey.

People often say to me now that I’m lucky because I don’t have to worry about my weight. How wrong they are! Five years ago, I lost more than thirty kilograms after a lifetime of weight problems. Every day since then, I make the lifestyle choice to stay slim.

I call this THE ONE WAY DIET because, when I followed this method, my weight moved in one direction only until I reached my goal weight of sixty kilograms.

I’m giving you the benefit of my personal experience about weight loss, but there are no wild theories in this book. All you will find is useful information and powerful inspiration.

• Find out why most people gain weight and the most effective way to lose it.

• Discover how to keep yourself motivated and how to cope with the challenges of everyday life.

• Be prepared for each stage of your weight loss journey and learn how to avoid a weight loss plateau.

If your dream is to lose weight, then this book will give you the tools that you need to succeed.

You have nothing to lose but your excess weight, and everything to gain.

Length: 136 pages	Word Wise: Enabled	Enhanced Typesetting: Enabled
Page Flip: Enabled	Language: English

Product details

Format: Kindle Edition
File Size: 2238 KB
Print Length: 136 pages
Simultaneous Device Usage: Unlimited
Publisher: Chapman Reid Publications (15 December 2017)
Sold by: Amazon Asia-Pacific Holdings Private Limited
Language: English
ASIN: B078B64JX2
Text-to-Speech: Enabled
X-Ray:

Not Enabled
Word Wise: Enabled
Screen Reader: Supported
Enhanced Typesetting: Enabled
Customer Reviews: 1 customer rating
Amazon Bestsellers Rank: #8,66,523 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
- #74948 in Healthy Living & Wellness
- #38074 in Personal Health eBooks

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Top international reviews

Keven Fett

Get yourself in positive shape with Toni Pikes book THE ONE WAY DIET!

Reviewed in the United States on 22 February 2018

Verified Purchase

A very positive and powerful easy to read book!Toni Pike lays out your ideal weight loss plan that's very simple to follow .With information about light exercise and how to eat the right foods and still eat your favorite yummy foods once in awhile!Amazing tips from super girl Toni Pikes own healthy weight loss journey.She guides you and gives you the confidence to never give up!I like this book thankyou Toni Pike and if ya believe and give her THE ONE WAY DIET a shot ya will too! Iam positive and I will stay in shape!!

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