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The One Way Diet: The pathway to weight loss Kindle Edition
• Weight loss motivation and weight loss mindset
• Healthy eating meal prep and healthy eating kitchen tools
• Writing your own diet planner for weight loss
• Being prepared for each stage of your weight loss journey
• Avoiding a weight loss plateau
Losing weight is hard work but it is worth the effort. You have nothing to lose but your excess weight, and everything to gain. I call this THE ONE WAY DIET because, when I followed this method, my weight moved in only one direction until I lost thirty kilograms and reached my goal weight of sixty kilograms.
This is my personal experience but I’m not a medical professional. You should always consult your own doctor or medical professional before starting any weight loss program.
***** “This has helped me in many ways.” – Goodreads reviewer
***** “I’m just getting started on this venture but I know I can do it.” – Book Club reviewer
***** “I learned so much.” – Goodreads reviewer
***** “A very positive read.” – Book Club reviewer
From the Publisher
THE ONE WAY DIET
A weight loss guide to help you become the slender person you dream about, with simple advice on how to lose weight by focusing on your goals.
Toni Pike is a multi-genre author who enjoys writing page-turning fiction for adults, non-fiction, and hilarious books for children. Do you like books that you can’t stop reading? As well as Linda’s Midlife Crisis, Desolation Bluff, Dead Dry Heart and The Jotham Fletcher Mystery Thriller Series, she has a book of travel tips and a weight loss book. The Brody Cody books are funny adventures for children aged 6-9.
- ASIN : B078B64JX2
- Publisher : Chapman Reid Publications (15 December 2017)
- Language : English
- File size : 2238 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 136 pages
- Best Sellers Rank: #947,194 in Kindle Store (See Top 100 in Kindle Store)
- Customer Reviews: