Monex Spin Bike RU-709| Exercise Fitness Spin Bike| Spine Fitness Equipment| Exercise Cycle For Home Gym| 20kg Flywheel| Indoor Cycle| Trainer Fitness Bike| Commercial Gym Bike (Imported)
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- Sturdy and robust design allows for greater stability and long life
- 20 Kg Fly Wheel
- Adjustable And Ergonomic Handle Bar
- Seat shocker system
- Please Note: Product has to be assembled using an installation manual provided in the package. We do not provide onsite installation service.
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Monex Sports:Exercise is the key to a healthier future and biking is the perfect way to tone those bulging muscles. Revolutionizing the industry with its smart functioning and looks,the new Spin Bike is the only solution to all your fitness issues. The adjustable handle bar offers superior grip and support,thus enabling better reflexive movements. As the height of the seats are adjustable one can change their exercise position as per their preference. Please Note: We do not offer installation services on any fitness equipment. *Sturdy and robust design allows for greater stability and long life *20 Kg Fly Wheel *Adjustable And Ergonomic Handle Bar *Seat shocker system *Please Note: Product has to be assembled using an installation manual provided in the package. We do not provide onsite installation service. If the exercise is not done correctly or the rider's position is bad, injuries can occur; problems with the lower back and knees are most common. To avoid injury and aid comfort it is important to make sure the bio-mechanical position of the rider is correct. Group cycling bikes have a wide range of adjustment, and it is essential to obtain the correct setup prior to riding. The seat position must be right for the participant's height. The height of the seat should be in level with the hip when the participant is standing next to the cycle. Horizontally, the seat should be set in order for the front of the knee to be directly in vertical line with the ball of the foot when the pedal is pointing forward. This results in a position where the knee is slightly bent at an angle between 25% and 35% when the leg is extended with the foot resting flat at the bottom of the pedal stroke. Handlebar height can be adjusted for comfort; less experienced riders may want to set them higher to ease lower back discomfort. A reasonable reference point is to set it in level with the seat.