Buying Options

Digital List Price:    355.95
Kindle Price:    325.68

Save    473.32 (59%)

inclusive of all taxes

includes free wireless delivery via Amazon Whispernet

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

<Embed>
Kindle App Ad
Mindfulness: A practical guide to finding peace in a frantic world by [Williams, Prof. Mark]

Follow the Authors

Something went wrong. Please try your request again later.


Mindfulness: A practical guide to finding peace in a frantic world Kindle Edition with Audio/Video

5.0 out of 5 stars 5 customer reviews

See all 7 formats and editions Hide other formats and editions
Price
New from
Kindle Edition with Audio/Video, 5 May 2011
   325.68

Length: 289 pages Word Wise: Enabled Language: English

Kindle eTextbook Store
Visit Kindle eTextbook store to find higher education books for engineering, medical, business & finance, law, journalism, humanities and many more See More

Product description

Review

This is an inspiring programme for anyone who caring about his or her own health and sanity.

Peace can't be achieved in the outside world unless we have peace on the inside. Mark Williams and Danny Penman's book gives us this peace

Want a happier, more content life? I highly recommend the down-to-earth methods you'll find in MINDFULNESS

If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book.

One of the best mindfulness books out there -- it's a summary of the science behind using it to regain a sense of purpose, and a practical guide on how to do it

Book Description

A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world.

Product details

  • File Size: 80.6 MB
  • Print Length: 289 pages
  • Page Numbers Source ISBN: 074995308X
  • Publisher: Piatkus (5 May 2011)
  • Sold by: Amazon Asia-Pacific Holdings Private Limited
  • Language: English
  • ISBN-10: 1847940889
  • ISBN-13: 978-1847940889
  • ASIN: B004TTHD9O
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Not Enabled
  • Average Customer Review: 5.0 out of 5 stars 5 customer reviews
  • Amazon Bestsellers Rank: #41,842 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • Would you like to tell us about a lower price?


5 customer reviews

5.0 out of 5 stars

Review this product

Share your thoughts with other customers

11 March 2016
Verified Purchase
2 people found this helpful
Comment Report abuse
TOP 500 REVIEWER
7 May 2018
Verified Purchase
One person found this helpful
Comment Report abuse

Would you like to see more reviews about this item?

click to open popover