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Mind Full to Mindful: Zen Wisdom From a Monk's Bowl Paperback – 28 March 2018

4.7 out of 5 stars 293 ratings

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Om Swami has made Zen quite simple, easy and effortless to understand and grasp. With his usual streak of humor and liveliness embedded in quoting the stories of Buddha & Mulla, and not to forget the incorporation of Toons to supplement the content, the book is a complete MIndful read. I started it the day I received and couldn't keep it down till I reached the last page. Somewhere the energies of the book hit you exactly where it is needed for your best, whatever may be your level of operating in life. It can be understood at multiple levels of 'Knowing' and can be further re-read to go further high. As defined by Zen, follow 4 principles in life and live life to the fullest. Gratitude Swamji!! Looking so much forward to the next one :)! --By Sonal Shukla on 18 April 2018

Superb, as usual! Swamiji has a knack for imparting wisdom and knowledge in a clear and concise manner. One of the things that stood for me is the advice on the importance of exercise in one's life. I meditate daily and am quite serious about making progress on this path. I'm equally serious about exercising regularly. When I cannot accommodate both in my schedule, which happens quite often, I prefer to skip exercise and meditate instead. Based on Swamiji's suggestion that one give equal importance to both, I'll strive towards making time for exercising as well. Swamiji, thanks for the book! Eagerly awaiting your next set of books :) --By Madhusudan on 24 April 2018

About the Author

Om Swami is a mystic who lives in the Himalayan foothills. Prior to renunciation, he founded and ran a multi-million dollar software company with offices across the world. He is also the author of the bestselling books If Truth be Told: A Monk's Memoir (HarperCollins, 2014), The Wellness Sense: A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom (HarperCollins, 2015), When All Is Not Well: Depression, Sadness and Healing - A Yogic Perspective (HarperCollins, 2016), and The Last Gambit (HarperCollins, 2017).

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Top international reviews

Payal
5.0 out of 5 stars Brilliant book, it covers it. Beautifully explained
Reviewed in the United Kingdom on 26 July 2018
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Julia Paez
5.0 out of 5 stars Sencillo, pero básico.
Reviewed in Mexico on 4 August 2018
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Nirmal
5.0 out of 5 stars Rare Gem
Reviewed in Australia on 2 May 2018
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Xavier Herbert -Will
1.0 out of 5 stars Parasitical diatribe.
Reviewed in Australia on 18 August 2019
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Nihar Dave
5.0 out of 5 stars Zen the easiest way
Reviewed in Canada on 10 August 2018
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Om
5.0 out of 5 stars Authentic author
Reviewed in Canada on 1 November 2018
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Navin Sindhwani
5.0 out of 5 stars Very Zen Book
Reviewed in France on 23 March 2018
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SA
5.0 out of 5 stars it was like a revelation to me
Reviewed in the United States on 19 March 2018
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Taichicali
5.0 out of 5 stars Zen, summed up
Reviewed in the United States on 20 July 2018
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Uma and Sridhar
5.0 out of 5 stars An enjoyable and educative read...
Reviewed in the United States on 26 April 2018
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Pavani Om
5.0 out of 5 stars Mind blowing Zen wisdom
Reviewed in the United States on 30 March 2018
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R. Arteaga
5.0 out of 5 stars Love this book and all his books
Reviewed in the United States on 11 May 2018
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Sonia Hofmann
5.0 out of 5 stars My opinion Asami G
Reviewed in the United States on 18 November 2019
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Anurag
5.0 out of 5 stars One of the best books I have read.
Reviewed in the United States on 7 May 2018
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Rosh
5.0 out of 5 stars All of Om Swami's books are so amazing and well written
Reviewed in the United States on 27 March 2018
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