- Paperback: 480 pages
- Publisher: Llewellyn Publications,U.S.; Pap/Cdr edition (27 October 2004)
- Language: English
- ISBN-10: 0738704679
- ISBN-13: 978-0738704678
- Product Dimensions: 18.4 x 3.2 x 22.2 cm
- Average Customer Review: 1 customer review
- Amazon Bestsellers Rank: #1,30,548 in Books (See Top 100 in Books)
Mastering Astral Projection: 90-Day Guide to Out-of-Body Experience Paperback – 27 Oct 2004
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'This is an extensive work book designed to teach you how to have an out-of-body experience (OBE) from the safety of your own home. 4 stars - superb' Prediction, January 2008 --Prediction, January 2008
About the Author
Robert Bruce (Australia) is a published metaphysicist. His articles, tutorials, and personal experiences are featured on his popular website, http: //www.astralpulse.com and http: //www.astraldynamics.com Brian Mercer (Washington state) has been interested in metaphysical pursuits for as long as he can remember. He is an information technology professional and part time novelist. In addition to the website listed below, he also hosts and http: //www.kaladrious.com/See all Product description
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9 September 2013 at 15:21
It was about 8:30 pm on June 8th 2012, when I laid down for a session of meditation. I had been meditating for about 9 months at this point. Not as much as I wanted too though. On this night I was well rested and not fatigued.
I was laying on my back with my arms at my side. I began my normal routine of trying to “shut down” my thoughts. Focusing on different things, my breathing, the sensation of my toes, the air as it passes over my lips and out my nose. I was having a good session this night. I was pleased with how easily I was able to quiet my mind. It doesn’t always come easy. Actually it usually doesn’t come easy.
I decided to play with my “energy aura”. Trying to find the smallest point of “energy” in my body. How small I could imagine it. How infinitely small I could focus that energy. This point was centered in my chest. Decided to go the opposite way too. How large must my energy extend past my body. My heat, my frequency, my brain waves. I juggled these two back and forth. How small, how large. At one point I thought I could fill the entire universe with my energy. And another, like I vanished into nothingness.
Sometime in between this “juggling” I started to feel this “vibration”. To this day I wish I had a camera in the room. To me it was like I was a “tuning fork”. Hard to explain. Not sure if the vibration was internal, or something that could have been observed from the outside. All I know is that I WAS vibrating. This really freaked me out. Almost to the point that it was about to break my meditative state. So I went back to focusing on my energy, keeping my mind as blank as possible. The vibration just got more and more intense.
Suddenly, I “popped” out of my body. Well, I popped, then hovered just above my body. The vibration stopped immediately. The exhilaration was almost too much. I tried to stay focused, and just take everything in. I started to examine my surrounding and myself.
The room was “hazy, ethereal”. My body was not really a body anymore. I was this pale white light. With 5 appendages. Not arms/legs/head really, more of a “starfish” type thing. I had these arms, but they tapered off and never formed any hands. Same thing for my legs. My “head” was just a fuzzy white light as well. With no real features too it.
I could feel everything in the room. Anything I focused on, and it felt like I knew the entire makeup and lifespan of the object. I turned my attention back on my “astral self”. I was still hovering just above my body. I started to really analyze my “construction” in this form. That is when I realized something…. I was not of any gender. I wasn’t male or female. I just was. I had no genitalia at all. No penis, no vagina. No nothing.
Well, this set my mind racing. “Would I still be attracted to women”. “Would I still want sex with my wife”. “What does this mean?” “I cant believe it, I JUST AM”! Well this line of thought was enough to SLAM me back into my body. It was a sudden and shocking experience to suddenly be thrust back into your body.
The realization of years of research proven to me. Everything I thought I had found out after researching was pretty accurate. We are just driving these bodies around. They are not us. We are infinite. We chose to live this life. We chose everything about this life. We lived before this life. We will live after this life. Unlimited choices, unlimited free will. Next time I could come back as the Sun, The moon, an Ant, my mother. Anything that I can imagine! Consciousness is the base of all being. All reality. You are just a fragmented part of the “Universal Consciousness” (ie. “God”)., only fragmented by your body. We chose this body to experience this separateness. It is a unique experience that all beings want to have a few times. Separate from the whole, but only in perception. Still connected to the “source” but our bodies are very limited.
June 8, 2012
About a year ago, I became interested in inducing an OBE and I bought a small pile of books on the subject. After 5 -6 weeks, I was able to have three OBEs in a 3 week period. The techniques I tried were visualization prior to sleep and affirmations. I also meditated a lot but nothing came of it directly (maybe it helped me indirectly, I don't know). I was excited but then the OBEs just dried up. I kept trying for another 2 months or so but didn't have any success. At that point, I pretty much gave up until I bought this book. I felt like I was at the mercy of something beyond my control. I could not consciously induce an OBE so I was stuck having to wait for one to happen during sleep. It seemed like my sub-conscious was not co-operating with me.
One of the books that I did buy last year was Robert Bruce's "Astral Dynamics". There is a lot of good information in that book but it is not organized in such a way that a beginner will be able to correctly absorb it all. I remember rushing through it, completely ignoring the energy work and only focusing on the other material but not in a thorough way. Needless to say, I was not able to get much help from it. The "Mastering Astral Projection" book takes the contents of "Astral Dynamics" (as well as some additional material) and breaks it up into a 90 Day program so that you are forced to learn everything and learn it thoroughly. All you need is a little bit of free time each day and the will power to actually follow the program and keep following it. If you do, you will be satisfied with the results. I am now finally able to consciously induce a meditative trance (mind awake, body asleep) state using this program and I have learned the energy work which is extremely important (meaning that I am not sure I would have done this well without it..it seems to help with inducing altered states like trance).
I read some other reviews which complained about the length of the book and said things like "it's too complicated", etc. It is not too long OR too complicated if you absorb it over a period of 90 Days. It is true that some people can have OBEs without much practice or training. But I am not one of those people. If you are like me and you have difficulty getting Out Of Body, I think this book will help you if you stick with it.
Lastly, I just want to add that I recently re-read portions of "Astral Dynamics" today and many of the techniques (like the rope technique) make sense and actually seem to work because I actually did all the prep work this time!!
it's called 90 days guide but honestly it takes a lot longer time to master it... or maybe is just that I wasn't very experienced into meditation when I started reading...
but I have to be honest... IT WORKS, although, I haven't finish the whole program and it's been almost 9 months since I started the program.
I guess it depends on the mindset of each person and the way that people is used to learn but I personally found this book difficult at some parts.
Also if you want to finish the guide in 90 days I think is possible but also depends on your free time, you need at least one to one and a half hour daily in order to prepare yourself and perform all the practices daily.