Hey there!

My name is Sarrah and I'm a self-employed trainer, life coach and energy healer. I'm new to blogging and enjoying writing about the self-help techniques and mindfulness.

I began my career in 2000 with an advertising agency in Bengaluru (India). I was hired as a graphic designer and then promoted to the Creative Head position after a few years. It was a family-run business with staff count of 10-15 employees. I enjoyed my work and aside from visualizing/designing, I could problem solve, teamwork, and also led a team. I recall those were my best days as a professional; I didn't feel like I was working because I was having so much fun doing it.

My daughter was diagnosed with leukemia in 2015. At the time, she was only six years old. It was the period in my life when I felt I'd lost everything. I was devastated.

When I look back or talk about it with someone, I thank God profusely! That period of my life taught me a lot and altered my perspective about people and the situations we face. Not only was this episode traumatic, but it was also miraculous for me.

I met wonderful people who helped me in any way they could, whether it was through monetary or blood donations, hospital staff, or family support. My little angel was also very cooperative. She never threw a fit because she was pricked, had to stay in bed all the time, or had to use the restroom an infinite number of times due to some medications. There is a lot to this, but I'll save it for another time.

It was then that I first learned about the law of attraction, energy healing, and the power of the subconscious mind.

After delving deeper into the fascinating world of the subconscious, I turned to neuro linguistic programming and then energy healing.

This altered my rigid beliefs about the people and situations we encounter in our lives. NLP taught me how to manage emotions in stressful situations and understand people without becoming overwhelmed. I felt liberated and at ease when I understood the ways of the subconscious mind.

I don't need motivational videos to get me going; I've realized that people behave in certain ways for a reason, and I don't judge them right away. Even if I do in some cases, which is a human tendency, I give them the benefit of the doubt. I am a firm believer that our minds are everything. We can influence it, steer it, and park it wherever we want.

I draw my inspiration to coach and help people from my own life, how I managed or mis-managed at times; crawling, falling, crying, smiling, losing the will at times but rising every time with grit and determination. I bring all my knowledge and inspiration in my coaching through my previous life experiences.

As a Certified Neuro-Linguistic Programming (NLP) Master Practitioner, and Energy Healer, my focus is to coach/counsel my clients with empathy, listening, inquiring, asking the right questions, and empowering them to become their best selves.

If something has inspired you here and you feel I can help you, I'm just an email away: iamabitbudhha@gmail.com