Easily Learn How To Lose Weight
Have you ever thought of losing weight but didn't find any easy way to do so?
Now your problem is solved!
All you have do is to eat, or more correctly eat properly.
You can now easily lose your weight permanently without doing any intense workouts or exercises!
Lose weight: The magic of chewing your food for 32 times for permanent weight loss and fast metabolism is the book which provides you with the information about the various factors which strongly influence your weight and teaches you how you can lose your weight just by adopting a simple habit of chewing each mouthful of food for 32 times.
Special features of the book:
Chapters included in this book are as follows:
- Introduction: Lose weight-The magic of chewing your food for 32 times for permanent weight loss and fast metabolism.
- What is obesity, overweight and normal weight?
- Various factors which causes obesity and overweight.
- What are the calories and how much calories do we require per day?
- How are calories converted into the fat?
- Making your commitment to lose weight.
- Benefits of chewing your food for 32 times.
- Sticking to your plan of chewing the food for 32 times.
- Bonus - List of foods which are tasty yet low in fat.
So for what are you waiting for? Get your copy now and start losing weight for a healthy lifestyle today.