- Paperback: 352 pages
- Publisher: Simon & Schuster; Reprint edition (31 July 2012)
- Language: English
- ISBN-10: 1439194599
- ISBN-13: 978-1439194591
- Product Dimensions: 18.7 x 2.3 x 23.2 cm
- Average Customer Review: 3 customer reviews
- Amazon Bestsellers Rank: #1,60,375 in Books (See Top 100 in Books)
The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body Paperback – 31 Jul 2012
Customers who bought this item also bought
What other items do customers buy after viewing this item?
"Exercise and nutrition are the paths to feeling and looking good. Dr. Life's book explains his methods in easy-to-understand terms, and his physique and mind proves that it works" --Lawrence A. Golding, PhD., FACSM, Exercise Physiologist, University of Nevada, Las Vegas
"Read on and change your life." --Steve Miller, former NFL player and former Director of Global Sports Marketing, Nike, Inc.
"Achieving and maintaining balance is the primary goal in my life. That is why I follow the expertise of Dr. Life." --Cesar Milan, TV Star and Dog Behaviorist
"Dr. Life's book is life-changing...a fabulous read" --Suzanne Somers, "New York Times" bestselling author of "Sexy Forever"
"Since I've been under the care of Dr. Life, my goal of living a productive life until at least 100 seems possible. My overall health has improved dramatically and I look and feel many years younger. "
--Rick Barry, member of the Basketball Hall of Fame and NBA All-time Top 50 Player
"Having known Dr. Life for over a decade I've been continually inspired by his ongoing transformation. He's showing that remarkable physical fitness and vitality can be achieved at any age. Long live Life!" ----Bill Phillips, author of the #1 New York Times Best Seller Body-"for"-LIFE, Founder of Transformation.com
"Dr. Jeff Life lives and breathes a paradigm of health, vitality, and fitness--men everywhere would be smart to follow his example." --Anthony Robbins, Entrepreneur, Author & Peak Performance Strategist
About the Author
Jeffry S. Life, M.D., Ph.D., is the founder and Chief Executive Officer of Cenegenics in Partnership with DrLife.com located in Las Vegas, Nevada. At a vibrant seventy-two years of age, he is in great shape, still practicing medicine, and at the top of the healthy aging field.
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter mobile phone number.
Top customer reviews
There was a problem filtering reviews right now. Please try again later.
Most helpful customer reviews on Amazon.com
Which is interesting because a lot of the before and after photos in Body for Life were on juice---they just didn't admit it.
I personally feel he recommends overtraining, but that's really all a matter of opinion.
This is an important read for all males over the age of about 30.
He's spot on in all his recommendations... I trust him, I like him and he's the real deal.
I have read other books and several articles in relation to hormone replacement therapy for men but never had the courage to approach my doctor about the issue. After reading the book I spoke with my doctor about having my levels checked and found that my testosterone levels were way low. I have been on T replacement therapy for about six months and sure enough just like DR Life states in the book my energy came back and I'm down twenty pounds, mostly belly fat.
Great read for any males 45yrs plus and so easy to relate to his story