- Paperback: 288 pages
- Publisher: RHI; 2nd imperssion 2014 edition (1 August 2013)
- Language: English
- ISBN-10: 8184003196
- ISBN-13: 978-8184003192
- Product Dimensions: 29 x 20 x 3 cm
- Average Customer Review: 17 customer reviews
- Amazon Bestsellers Rank: #97,846 in Books (See Top 100 in Books)
Kitchen Clinic: Good Health Always with Charmaine Paperback – Illustrated, Aug 2013
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Description for Kitchen Clinic: Good Health Always with Charmaine
Written in very readable tone, sensible advise that anyone with health on their mind should adopt. A must have for every family that cares about their health. Kudos ! --By ivana on October 13, 2014
About the Author
Charmaine D'Souza is an Indian nutritionist, health consultant and author. She has more than two decades of experience in guiding her clients to good nutrition and health care. Charmaine D'Souza's clientele comprises of high-profile people right from industrialists to prominent Bollywood personalities. These include Rani Mukherji, Avanti Birla and Yash Birla, Siddharth Malhotra, Karan Johar, Neetu Singh, Natasha Poonawala and Adar Poonawala, Manav Gangwani and many others. Her nutrition consultancy has improved the lives of many.
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Only disadvantage I found is that, she has mentioned a lot of ingredients that are not easily available in India. By this, I mean to say that you won't find these in your local supermarket. Goji berries, cacao seeds are some of the examples. Also, it's good information about superfoods like Dong Quai, Spirulina, Maca, Bee Pollen. Unfortunately, these aren't available that easily in India. Even if it can be managed online, they're very expensive.
Otherwise, this book has educated me a lot about various diets and how to improve our fast-paced lifestyle through simple cures.
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