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Jillian Michaels: No More Troble Zones

3.6 out of 5 stars 5 customer reviews

M.R.P.:    349.00
Price:    279.00 +    60.00 Delivery charge Details
You Save:    70.00 (20%)
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Sold by World Motion (4.0 out of 5 stars | 66 ratings).
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Frequently bought together

  • Jillian Michaels: No More Troble Zones
  • +
  • Jillian Michaels: Banish Fat Boost Metabolism
  • +
  • Jillian Michaels: 30 Day Shred
Total price:   843.00
Buy the selected items together

Product description

Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time Warm up and cool down before and after this grueling workout.Wafrm Up :Begin your workoutwith light cardio and dynamic stretching .(5 min),Trouble Zone Circuit : Broken into seven 6 minute circuits ,these killer combo moves target the shoulders, chest, arms, abs, back, legs, hips and glutes.(40 min), Cool Down: Reward your body with energizing stretches .(5 min)

Product details

  • Actors: Jillian Michaels
  • Directors: Andrea Ambandos
  • Format: Dolby, NTSC
  • Language: English
  • Subtitles: Unknown
  • Region: All Regions
  • Number of discs: 1
  • Rated: U (Universal)
  • Studio: Eagle
  • Product Release Date: 3 Feb 2009
  • Run Time: 905 minutes
  • Average Customer Review: 3.6 out of 5 stars 5 customer reviews
  • ASIN: B0083EBX3S
  • Amazon Bestsellers Rank: #4,783 in Movies & TV Shows (See Top 100 in Movies & TV Shows)
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3.6 out of 5 stars

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