- Hardcover: 464 pages
- Publisher: Sterling; Latest Edition edition (1 March 2010)
- Language: English
- ISBN-10: 1402726899
- ISBN-13: 978-1402726897
- Product Dimensions: 22.9 x 3.8 x 28.6 cm
- Average Customer Review: 7 customer reviews
- Amazon Bestsellers Rank: #40,265 in Books (See Top 100 in Books)
Iyengar Yoga for Motherhood: Safe Practice for Expectant & New Mothers Hardcover – 1 Mar 2010
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About the Author
Geeta Iyengar is the distinguished student and daughter of Mr. B.K.S. Iyengar, one of the most respected leaders in the yoga world.
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Top customer reviews
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As a yoga teacher and pregnant woman, can really recommend this book
It covers all yoga asanas and also has yoga remedies for health problems.
The ayurvedic perspective is also good, but I would have loved it more if they would have added more traditional recipes which are used in pre natal and post natal care.
Over all very good book with very good pictures.
I will strongly advise against using books on Yoga . Better buy a CD
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