The Integral Yoga: Sri Aurobindo's Teaching and Method of Practice Paperback – 2015
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A compilation of letters written by Sri Aurobindo to disciples during the 1930s, this book presents the major aspects of his spiritual teaching. The first parts deal with the psychological and philosophical foundations of his teaching and relate them to other systems of yoga and philosophy. The next sections deal with the method of practice, starting with the bases of yoga and continuing with the different types of sadhana, descriptions of experiences and realisations, the triple transformation that defines the essence of the yoga, and the difficulties in transforming the nature. A glossary of the terminology used by Sri Aurobindo completes the volume.
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Most helpful customer reviews on Amazon.com
It would appear that other books, self-help books in particular, have taken one piece of the totality of knowledge required to put into practice a desired existence inclusive of several realms of consciousness. They are not helpful in reaching these realms or levels.
The Integral Yoga is not "one piece" it is the totality. Within the pages of this book you will find the knowledge of a man, Sri Aurobindo, who, with continued practice, was able to reach realms or levels of consciousness unimaginable to most.
Clearly written, easy to understand and practice. It is a journey that is more fulfilling than any journey you might take in the world of matter.
verbiage is a challenge for me... Simply because I am not used to it.. Nisargadatta Maharaj, my primary teacher , seems to use a more direct and American friendly style. .. But this is equally as powerful.. highly recommended
You could open this book when Tylenol fails to bring sleep after a bad day, and pillow yourself with a good dream. Or you can read it first thing in the morning and allow yourself a great day ahead!
It is not a typical book that you must begin on its first page. It is a compilation of paragraphs and pages selected from his other writings, outlining the solutions arrived at by Sri Aurobindo after his experiments with Integral Yoga. Depending on what area of your life you are seeking to deal with on a given day, you can jump to the topic directly.
Whether you are seeking a higher peace or running away from your lower order problems, it is a book for you, for your spouse, for your child and for your parent. If you want to raise your purpose in this life to a higher possibility then this book is your waiting chance.