Follow the Author
The Healing Burnout Guide: A Collection of Daily Perspectives, Reflection & Artistry Kindle Edition
This is a color edition journal book (Beginner) that accompanies the eBook and is the first of a four-part series designed to bring you daily perspectives, reflection & artistry for self-care and personal development. We have created this series by "season" with the intention that you can begin your healing burnout journey today or any day of the year!
Accompanying this eBook collection of daily perspectives, reflection & artistry is our companion journal books in your choice of color or black and white printing. Additionally, we offer a spiral-bound workbook, hardcover, softcover, and hybrid version.
Choose what suits your needs. As you pick up this insightful book, we hope you will slowly meander through it, explore, and absorb fresh perspectives, respond to self-reflection questioning, and become inspired by beautiful artistry.
Give yourself time to journal daily. Just one day at a time, don't work ahead. Do not wait! I promise the benefits of this book series will help you stave off or recover from burnout. As you progress in the series, you will learn to set limits, explore career transitioning, and improve your self-care strategies.
A collection of elements identifying factors contributing to burnout, followed by clear journaling prompts and affirmations, this book will help members of our helping professions to clarify their struggles, needs, and a path toward their own health and wellbeing.
-Dr. Matthew Conner, MD Durham, NC (Private Practice, Psychiatry)
Let's together imagine a world where every person's work reflects their truest values, celebrates their unique skills and talents, and contributes to the betterment of society. Generously sharing his lived experience wisdom and thought-provoking inquiries, Richard Scepura gets us 10,000 steps closer to this vision.
-Dr. Deborah Cohan, MD, MPH, San Francisco, CA (Professor UCSF, Medical Director, HIVE, Director, Foundation for Embodied Medicine)
Learn to self-reflect and heal. Political divides, disinformation, unemployment, pandemic-induced isolation with prolonged family separation, forced tele-working, social injustices, and other factors lead to burnout. Dr. Richard Scepura includes many of these issues in this captivating book series.
-Dr. P. Davis, Psy.D. San Francisco, CA (Clinical & Forensic Psychologist)
Sometimes those that are there for others need others to be there for them. Burnout is a widespread syndrome that needs to be addressed and Dr. Richard Scepura's insight, experience, and wisdom will guide you through recognizing, addressing, and taking actionable steps toward recovering from this compounding epidemic.
-Josephine Poulin, MSN, APRN, FNP-C Belgrade, ME (Primary Care Provider, HealthReach FQHC Belgrade Regional Health Center)
Burnout is pervasive, and insidious if left unattended. Human nature after all, has us push through again, and again, paralyzing interaction and our success. Dr. Richard Scepura sheds not only light, but the solutions to undo all on the path to recovery and reclaiming the life of your dreams.
-Dr. Patricia Boulogne DC, CCSP, MaOM, AP, CFLP, CFMP Boston, MA (Coach, Speaker, Author, Functional & LifesStyle Medicine Expert & Strategist, Ask Dr. Pat Health Team Network)
--This text refers to the hardcover edition.
About the Author
- ASIN : B09FFCHHQT
- Publisher : Spotlight Publishing (2 September 2021)
- Language : English
- File size : 38628 KB
- Simultaneous device usage : Unlimited
- Text-to-Speech : Enabled
- Screen Reader : Supported
- Enhanced typesetting : Enabled
- X-Ray : Not Enabled
- Word Wise : Enabled
- Print length : 227 pages
- Customer Reviews:
About the author
Top reviews from other countries
Reviewed in the United States on 13 September 2021