I recommend this book - HIGHLY... there is something in it for each one of us vibrating with great energy and motivation.
Please don’t let this book be a test of your speed of reading, read it slowly - over time. I re-read some chapters and each time a new message came up for me!
No, not a message but a ‘life lesson’ as the author calls it..
Dr Yusuf Merchant says happiness is a ‘process’ and cannot be ‘conditional’. He talks of ‘values’ like faith, gratitude, commitment, punctuality, forgiveness, love, compassion and many more with real life examples which emphasize how the journey of life is a learning process because as he says ‘values change’ as we grow...
Definitely not preachy, the book is largely autobiographical and partly real life anecdotes of situations and lives through which ‘doc’ seems to have grown on his journey, motivating us to grow on ours, towards a state of absolute ‘happyness’
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It's amazing to come across an book that discusses relationships
Reviewed in India on 20 May 2018
It's amazing to come across an book that discusses relationships . Happyness is one of the rare books that combines wisdom, psychology, and practical suggestions on how to develop and improve yourself and relationship with others . How by just keeping few values for life we can actually truly be happy . There are many funda s that doc has come up with and 42 of them are in the book itself .As we face life difficulties, doc suggest, having faith in ourselves is not enough. We try to solve problems as best we can (usually employing the same method), but we kept failing. Most of the time, we don't have all the answers and it is ok .he is a medical practitioner who has been working with people who have mental health issues like substance abuse , depression and anxiety for over 35years but his own life experience has actually made him write the book . Balance is the key - our spiritual , mental , social & physical plane should be balanced .. every chapter is short n crisp n I really did enjoy reading it .. the paradoxical pre-intention funda , chapter 7 is one my favourite funda.. “things that will never be understood” folder .. many more lil things that i could actually apply in my life n it has worked like magic .. Anyone who believes in “Being happy” should read it ..
Reviewed in India on 20 May 2018
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Reviewed in India on 20 May 2018
As we face life difficulties, doc suggest, having faith in ourselves is not enough. We try to solve problems as best we can (usually employing the same method), but we kept failing. Most of the time, we don't have all the answers and it is ok .
he is a medical practitioner who has been working with people who have mental health issues like substance abuse , depression and anxiety for over 35years but his own life experience has actually made him write the book . Balance is the key - our spiritual , mental , social & physical plane should be balanced .. every chapter is short n crisp n I really did enjoy reading it .. the paradoxical pre-intention funda , chapter 7 is one my favourite funda.. “things that will never be understood” folder .. many more lil things that i could actually apply in my life n it has worked like magic .. Anyone who believes in “Being happy” should read it ..
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It's amazing to come across an book that discusses relationships
Reviewed in India on 20 May 2018
It's amazing to come across an book that discusses relationships . Happyness is one of the rare books that combines wisdom, psychology, and practical suggestions on how to develop and improve yourself and relationship with others . How by just keeping few values for life we can actually truly be happy . There are many funda s that doc has come up with and 42 of them are in the book itself .Reviewed in India on 20 May 2018
As we face life difficulties, doc suggest, having faith in ourselves is not enough. We try to solve problems as best we can (usually employing the same method), but we kept failing. Most of the time, we don't have all the answers and it is ok .
he is a medical practitioner who has been working with people who have mental health issues like substance abuse , depression and anxiety for over 35years but his own life experience has actually made him write the book . Balance is the key - our spiritual , mental , social & physical plane should be balanced .. every chapter is short n crisp n I really did enjoy reading it .. the paradoxical pre-intention funda , chapter 7 is one my favourite funda.. “things that will never be understood” folder .. many more lil things that i could actually apply in my life n it has worked like magic .. Anyone who believes in “Being happy” should read it ..
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Reviewed in India on 31 May 2018
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Reviewed in the United Kingdom on 18 November 2018Verified Purchase
bhardwaj
A book for everyone
Reviewed in Spain on 15 May 2018Verified Purchase
