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The Great Indian Diet Paperback – 19 Nov 2015

4.0 out of 5 stars 374 customer reviews

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Product description

Review

Worth My Time, it's impressive it's a must buy for each n everyone, specially for a beginner like me who is lazy and struggling to lose some weight but one thing is that shilpa have focused too much on cancer cures rather than weight loss, I don't know why? But apart from that it's a great book. --By rafiya on 5 December 2015

Very good book. Talks about the benefits of local food, how to have the local herbs and spices so as to get their benefit.It reminds us of the good in the Indian diet without being preachy. it is a good read and one can easily do the things given in the book and from the stuff available in India and not the exotic fancy varieties from overseas.Though I did pick it up because of Shilpa shetty and there are inputs from her too, but it's more of luke countinho's book. --By Rags on 22 November 2015

Its a great book ,lot of information about Indian food which we know but neglecting it , its very easy to understand and adapt in our lifestyle so thankyou for helping all Indians by giving Indian diet , its worth having this book. --By varsha on 1 December 2015

About the Author

Shilpa Shetty is a renowned bollywood actress and health . this is her debut book.

Luke Coutinho is an international health expert and lifestyle coach. He is the author of Eat Smart, Move More, Sleep Right.

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Product details

  • Paperback: 288 pages
  • Publisher: Ebury Press; Latest edition (19 November 2015)
  • Language: English
  • ISBN-10: 9788184007480
  • ISBN-13: 978-8184007480
  • ASIN: 8184007485
  • Product Dimensions: 29 x 20 x 3 cm
  • Average Customer Review: 4.0 out of 5 stars 374 customer reviews
  • Amazon Bestsellers Rank: #1,259 in Books (See Top 100 in Books)
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374 customer reviews

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