Forgiveness is Power: A User'S Guide to Why and How to Forgive Paperback – 2014
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About the Book: Forgiveness is Power: A Users Guide to Why and How to Forgive Do you find forgiveness difficult? Would you like to be more forgiving? Then this inspiring, practical book has been written for you... This accessible guide explains why it makes sense to let go of grievances instead of staying stuck in an unforgiving place. Insights, ideas and exercises invite you to transform your unresolved issues. Explaining what forgiveness is and how to deal with obstacles to it, the book shows you how to create better relationships with others and with yourself. You do not need to commit to any religious practice or philosophy; this book simply shows how to forgive in order to enhance your self-esteem, break free from limitations and become a happier person. Forgiveness can help you radically and dramatically change your life for the better. Through the unique Four Steps to Forgiveness exercise that the author offers you can experience this for yourself. Get ready to move on with the rest of your life! Content Forgiveness is the Power to Choose Why Forgive? What is Forgiveness? Reconciliation Tough Forgiveness Four Steps To Forgiveness Part 2 Blocks to Forgiveness High Ideals and Gut Feelings Be Wounded, or be Wise Choose to Blame or Choose to Learn Aversions False Forgiveness Irritations and Frustrations Judgement I Just Cannot Forgive Them Cynicism Guilt and Company Part 3 Go Deeper: Reconcile with Yourself Reconciliation with Ourselves The Forgiveness Garden Forgiveness has Rhythm From Self Criticism to Self Encouragement Watching What We Broadcast Death is Character Forming The Gift in the Wound Getting Needs Met Have Your Parents Forgiven You? De-cluttering Our Emotions Religion as a Weapon Forgiving Death Gratitude, but not as a Platitude Addictions and Compulsions Loneliness The Art of Apology Acceptance Forgive the Mega Rich Men and Women Sex for Higher Purposes Part 4 Advanced Forgiveness Forward Giving Turn Tormentors into Mentors Learning by Teaching Tu
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Forgiveness is Power is a powerful book that not only teaches us how to forgive others, but also ourselves, which is oftentimes much harder to do. Learning how to forgive is not easy, but it can be done, especially with such powerful motivational guides as this.
This book explains why forgiveness is so important, the four steps to forgive, choose to blame or choose to learn, judgment, guilt, cynicism, apologizing, and much, much more!
Forgiving others can help make you a happier person, motivate you to live the life you want to live, and even enhance your self-esteem. It is really something that everyone needs to learn how to do to create the life they want to live. If you or someone you know needs to learn how to forgive and move on with life, this is definitely the book for them! I highly recommend it.
* Thank you to the publisher of Forgiveness is Power, Findhorn Press, for providing me with a copy of this book for review. All opinions expressed are my own.