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Forgiveness is Power: A User'S Guide to Why and How to Forgive Paperback – 2014

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About the Book: Forgiveness is Power: A Users Guide to Why and How to Forgive Do you find forgiveness difficult? Would you like to be more forgiving? Then this inspiring, practical book has been written for you... This accessible guide explains why it makes sense to let go of grievances instead of staying stuck in an unforgiving place. Insights, ideas and exercises invite you to transform your unresolved issues. Explaining what forgiveness is and how to deal with obstacles to it, the book shows you how to create better relationships with others and with yourself. You do not need to commit to any religious practice or philosophy; this book simply shows how to forgive in order to enhance your self-esteem, break free from limitations and become a happier person. Forgiveness can help you radically and dramatically change your life for the better. Through the unique Four Steps to Forgiveness exercise that the author offers you can experience this for yourself. Get ready to move on with the rest of your life! Content Forgiveness is the Power to Choose Why Forgive? What is Forgiveness? Reconciliation Tough Forgiveness Four Steps To Forgiveness Part 2 Blocks to Forgiveness High Ideals and Gut Feelings Be Wounded, or be Wise Choose to Blame or Choose to Learn Aversions False Forgiveness Irritations and Frustrations Judgement I Just Cannot Forgive Them Cynicism Guilt and Company Part 3 Go Deeper: Reconcile with Yourself Reconciliation with Ourselves The Forgiveness Garden Forgiveness has Rhythm From Self Criticism to Self Encouragement Watching What We Broadcast Death is Character Forming The Gift in the Wound Getting Needs Met Have Your Parents Forgiven You? De-cluttering Our Emotions Religion as a Weapon Forgiving Death Gratitude, but not as a Platitude Addictions and Compulsions Loneliness The Art of Apology Acceptance Forgive the Mega Rich Men and Women Sex for Higher Purposes Part 4 Advanced Forgiveness Forward Giving Turn Tormentors into Mentors Learning by Teaching Tu

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Product details

  • Paperback: 336 pages
  • Publisher: Vikas Publishing House; First edition (2014)
  • Language: English
  • ISBN-10: 9325975173
  • ISBN-13: 978-9325975170
  • Package Dimensions: 23.6 x 15.6 x 1.2 cm
  • Average Customer Review: 5.0 out of 5 stars 1 customer review
  • Amazon Bestsellers Rank: #2,54,649 in Books (See Top 100 in Books)
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7 January 2017
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5.0 out of 5 starsA powerful and truly insightful book
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