- Publisher: The book is written by India's leading wellness and diet experts, Harpreet Pasricha and Amanpreet who are associated with Various Hospital besides being fitness mentor of Bollywood celebrities. Harpreet Pasricha has pen downed articles in National magazines & newspapers.; 1st Edition edition (2014)
- Language: English
- ISBN-10: 8192993906
- ISBN-13: 978-8192993904
- Product Dimensions: 37.6 x 2.5 x 53.3 cm
- Average Customer Review: 2 customer reviews
- Amazon Bestsellers Rank: #66,702 in Books (See Top 100 in Books)
Nourish with Food & Flourish with Health Paperback – 2014
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Nourish with Food & Flourish with Health (by Amanpreet and Harpreet) serves as a guide to steer you through the mayhem of which foods are suitable for your diet. It educates you on leading a healthier lifestyle by featuring some inspiring nutritional tips, noteworthy food facts and enticing recipes. Make use of our child-friendly recipes to dismiss those tiffin troubles, while you lose weight the right way and achieve your dietary goals. Discover antioxidant rich foods, which will enrich your diet; also delight in guilt-free meals at parties and celebrations with our special tips and recipes. This book will help you embark on a healthy adventure, while you navigate a maze of dietary choices. Easy, functional and inspiring Nourish with Food & Flourish with Health is good to have in the kitchen as well as on your coffee table.
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