Buying Options

Kindle Price:    199.00
inclusive of all taxes

includes free wireless delivery via Amazon Whispernet
Read this title for free. Learn more
Read for Free
OR

These promotions will be applied to this item:

Some promotions may be combined; others are not eligible to be combined with other offers. For details, please see the Terms & Conditions associated with these promotions.

Deliver to your Kindle or other device

Deliver to your Kindle or other device

<Embed>
Kindle App Ad
Fitness Sutra - Exercises with Resistance Loop Bands by [Chopra, Dr. Monika]

Follow the Author

Something went wrong. Please try your request again later.


Fitness Sutra - Exercises with Resistance Loop Bands Kindle Edition


See all 2 formats and editions Hide other formats and editions
Price
New from
Kindle Edition
   199.00

Length: 76 pages Word Wise: Enabled Enhanced Typesetting: Enabled
Page Flip: Enabled Language: English
  • Similar books to Fitness Sutra - Exercises with Resistance Loop Bands
  • Due to its large file size, this book may take longer to download

Product description

Product Description

Resistance loop band training is a simple and effective way of doing your resistance exercise to increase muscle tone, muscle strength, burn fat or simply increase body flexibility. It is very cost effective and can be used on the go. It is safe for the beginners and at the same time can be made very challenging for intermediate and advance trainers.

In this book, through step by step instructions, Dr. Monika Chopra, qualified Physiotherapist, guides you to the safe and effective methods of using resistance loop bands. Emphasis is laid on the correct grasping of the band, proper start position, warmups, cooldowns and correct movement of the particular body part for the desired results.

The book also concludes with appropriate training regimes for beginners, intermediate and advance users that would help you to set & achieve desired goals. This is a perfect pair for your Resistance Loop Bands.

Product details

  • Format: Kindle Edition
  • File Size: 10488 KB
  • Print Length: 76 pages
  • Publisher: FitSutra Wellness Pvt Ltd (31 July 2018)
  • Sold by: Amazon Asia-Pacific Holdings Private Limited
  • Language: English
  • ASIN: B07G3FXBCG
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Enabled
  • Enhanced Typesetting: Enabled
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #2,07,132 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  • Would you like to tell us about a lower price?


No customer reviews


Review this product

Share your thoughts with other customers

click to open popover