Fitkit FK97742 Double Exercise Wheel (Black Grey)
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- Fitkit Double Exercise Wheel provides one of the best core and upper body toning exercises and is designed to strengthen and tone your abs, back, arms and shoulder muscles
- Manufactured with the Highest Quality Parts - Stylish Smooth turning Dual plastic roller wheels with metal axle - they provide a snug fit and ensure no wheel wobble, control and stability while you roll.
- Thick Padded Foam Handles - For extra comfort and grip.
- Double wheel for smooth functionality and balance
- Streamline design, conducive to grip; Stainless steel pipe: Rust and more withstand
- Anti-slip thick padded foam grips for added safety, comfort and a sure grip
- Exercise at home with no big machines, just a set of Fitkit Double Exercise Wheel and get great results
- Great Way to start building a nice body and develop a Six Pack
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Fitkit Double Exercise Wheel is one of the simplest and quickest proven exercise devices available that provides one of the best tools to tone and strengthen your abs, shoulders, arms and back. It will even tone those hard to reach lower abs muscles, all without the need for doing hundreds of sit-ups or crunches.
Building a stable core helps you in all your physical activities and it helps decrease your risk of muscular injury. The exercise wheel is effective in strengthening your core not only because it targets your abs but also because it works the muscles of your lower back.
Fitkit Double Exercise Wheel stretches your spine to work muscles on both sides of your body at the same level while generating more muscle activity than normal crunches. It builds muscle density and sculpts abdominals, obliques, shoulders, arms, back and core. The perfect total workout for all fitness levels, from beginner to advanced, home or gym.
- Strengthen your core, arms, shoulders and back all in one smooth motion. Its designed to use the full range motion of your body to maximize the workout.
- Dual action wheels increase the user's stability and ensures an efficient workout no matter what surface this equipment is used on. Textured wheels prevent sliding, foam-grip handles makes for a more comfortable workout, and strong metal shaft ensure wheel can withstand total body weight.
- Built to last a lifetime with high quality steel, foam and hard fiber parts. Durable, safe and high load capacity supports almost any weight. Not just for floor exercises, this unique fitness wheel roller can also be used against walls even the wheelchair-bound or arthritic sufferers can benefit.
Benefits of Fitkit Double Exercise Wheel
Your spine maintains its perfect position when your core muscles are well-balanced. This gives you good posture and provides a solid basis for the rest of your muscles and body movements. It helps to prevent lower back pain as well as improves sports performance and every day movements such as standing on one foot, reaching over your head etc.
When you exercise with an exercise wheel you have to support your whole body weight while you roll, this forces your core muscles to work together and contract as a group, whereas exercises that target only your abs or your back may result in a core muscular imbalance.
How to Use:
Hold the Double Exercise Wheel with both hands and kneel on the floor.
Now place it on the floor in front of you so that you are on all your hands and knees (as in a kneeling push up position). This will be your starting position.
Slowly roll the wheel straight forward, stretching your body into a straight position.
Tip: Go down as far as you can without touching the floor with your body. Breathe in during this portion of the movement.
After a pause at the stretched position, start pulling yourself back to the starting position as you breathe out.
Tip: Go slowly and keep your abs tight at all times.
When using the Fitkit Double Exercise Wheel for the first time start slowly and gradually progress as your core strength increases. Because it works your core hard, you do not have to spend a lot of time using the roller, a few minutes a day will strengthen your core.
This exercise is not advised for people with lower back problems or hernias. Variations: If you are advanced you can perform the exercise moving the ab roller to the sides in a diagonal fashion as opposed to straight forward. This version places more emphasis on the obliques.
From the manufacturer
The Double Exercise Wheel is one of the simplest and quickest targeted exercise devices to strengthen your abs, chest, shoulders, arms and back. Rather than doing endless ab crunches and sit-ups, you can get six pack abs, enhance core strength and stretch those muscles which are hard to reach with the help of the Exercise Wheel. Building a stable core helps you in all your physical activities and it helps decrease your risk of muscular injury. The exercise wheel is effective in strengthening your core not only because it targets your abs but also because it works the muscles of your lower back.
Optimized for Action
We strive for 100 percent in delivering nothing but the gear you need for a great fitness workout, however you train. That’s why each piece is designed to meet the unique functional demands.
Made with high quality materials to ensure a high performing product. The product is manufactured with the high quality parts built to last a lifetime with durable steel, foam and hard fiber parts.
Designed for Performance
At Fitkit we’re doing one thing-essential gear designed for performance. Instead of chasing trends, we believe in going to the back basics of classic quality and technical proficiency, and constantly iterating our way to the best gear possible.
Dual wheels, stainless steel shaft and high-quality plastic discs make the ab roller more stable and durable, the stripes on the surface of tires will prevent the ab wheel from slipping and sliding during its smooth movement.
The ergonomical handles of the Fitkit Double Exercise Wheel are safe and comfortable, it can prevent slippage and provide a secure grip and minimize hand fatigue while maximizing comfort and control.
Fitkit Double Exercise Wheel can be used to shred fat, help you lose weight and shape your body. Also, it can help stretch and exercise the muscles of your abdomen, arms, chest, shoulders, back, and get you six pack abs. The exercise wheel will help strengthen your core strength, improve your postures and reduce injuries during your ab wheel workouts.
Easy to Assemble
Just unpack, insert the shaft into the wheels and slide the handles on. It fits in your sports bag, you can also take it apart for better portability.
We’re all different-from what we wear to how we train. We rbring to you the solution by incorporating smart fit and feature options into everything we build so you can find that perfect gear to meet your needs.
Fitkit is premium fitness gear engineered with principle, performance and progress for the modern human. Our goal at Fitkit is to bring a meticulous approach to what’s normally referred to as “fitness gear”. We believe the fitness gear you use should reflect the attention you pay to the most precious asset: your body.