100% PP 100%25%20PP
   460.34 + FREE Delivery
  • M.R.P.:    499.00
  • You Save:    38.66 (8%)
  • Inclusive of all taxes
Cash on Delivery eligible. Details
Only 1 left in stock.
Sold and fulfilled by Global Book Store (4.8 out of 5 | 73 ratings).
Other Sellers on Amazon
Add to Cart
   85.00 Delivery charge
Sold by: BOOKS@ALL
Add to Cart
+ FREE Delivery
Sold by: A to Z Book House
Add to Cart
   100.00 Delivery charge
Sold by: Bookswagon
List & Earn Rs.250* extra! Sell on Local Finds.
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more.
See all 2 images

Finding Calm for the Expectant Mom: Tools for Reducing Stress, Anxiety, and Mood Swings During Your Pregnancy Paperback – 30 Aug 2016

See all 2 formats and editions Hide other formats and editions
New from
"Please retry"

Festive deals on books

Festive deals on booksUp to 50% off on bestselling books. Shop now
click to open popover

Frequently bought together

  • Finding Calm for the Expectant Mom: Tools for Reducing Stress, Anxiety, and Mood Swings During Your Pregnancy
  • +
  • Pregnancy Notes: Before, During & After
Total price:   584.34
Buy the selected items together

Product description


“Essential reading for all pregnant women who are anxious about labor and birth. And that’s the vast majority in today’s fear-based medical environment.”
—Dr. Christiane Northrup, New York Times bestselling author of Women’s Bodies, Women’s Wisdom

"An essential book for all pregnant women. Finding Calm for the Expectant Mom provides indispensable tools that women can use to find balance and joy throughout their pregnancy, rather than the often unexpected reality of anxiety, fatigue, and lethargy."
—Jodi A. Mindell, Ph.D., author of Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night’s Sleep and associate director of the Sleep Center at the Children’s Hospital of Philadelphia

"Every expectant mother wonders what is normal, what to do with the mood swings and the never ending things to watch out for. In short order what should be one of the great experiences in life can be filled with stress. But there is no reason to worry because Dr. Domar is with you every step of the way. Just hearing her say, 'stop, breathe, reflect, and choose' lets you know that Finding Calm for the Expectant Mom is going to be a great companion."
—Nancy L Snyderman, MD, FACS, consulting professor of global health at Stanford University

“While there is a lot of information out there on how expectant moms can stay physically healthy, this invaluable book helps women navigate the many emotional stresses of pregnancy. Dr. Domar has an innovative approach; she reassures, normalizes, and comforts with compassion and plenty of practical, research-based remedies for dealing with pregnancy-related anxiety. I just wish this book had been written when I was having my babies!! This is a must-read for every expectant mom!”
—Miriam E. Nelson, Ph.D., author of Strong Women Stay Young and director of the Sustainability Institute at the University of New Hampshire

About the Author

Alice D. Domar, PhD, is the founder and executive director of the Domar Centers for Mind/Body Health and conducts groundbreaking research on the relationship between stress and various women's health conditions. She is an associate clinical professor of obstetrics, gynecology, and reproductive biology, part-time, at Harvard Medical School, director of integrative care at Boston IVF, and a senior staff psychologist at Beth Israel Deaconess Medical Center. She lives in the Boston area with her husband and two children.

Sheila Curry Oakes is a writer who has collaborated on books with numerous experts in the fields of women's health and wellness, parenting, and personal growth. A former publishing professional, she lives with her family outside of New York City.

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone

To get the free app, enter mobile phone number.

Visit Amazon Global Store
100% Genuine products|Price include import duty and tax deposits|Easy Returns|All debit/credit cards accepted See more

Product details

  • Paperback: 288 pages
  • Publisher: TarcherPerigee (30 August 2016)
  • Language: English
  • ISBN-10: 0399173137
  • ISBN-13: 978-0399173134
  • Product Dimensions: 13.9 x 1.9 x 20.8 cm
  • Average Customer Review: Be the first to review this item
  • Amazon Bestsellers Rank: #15,928 in Books (See Top 100 in Books)
  • Would you like to tell us about a lower price?
    If you are a seller for this product, would you like to suggest updates through seller support?

What other items do customers buy after viewing this item?

Customer reviews

There are no customer reviews yet.
5 star
4 star
3 star
2 star
1 star
Share your thoughts with other customers

Most helpful customer reviews on Amazon.com

Amazon.com: 4.0 out of 5 stars 6 reviews
1.0 out of 5 starsMeh.
on 7 July 2017 - Published on Amazon.com
Verified Purchase
5.0 out of 5 starsReally helped my young, pregnant friend
on 3 April 2017 - Published on Amazon.com
Verified Purchase
4.0 out of 5 starsA good read
on 13 August 2017 - Published on Amazon.com
Verified Purchase
5.0 out of 5 starsFive Stars
on 12 November 2016 - Published on Amazon.com
Verified Purchase
4.0 out of 5 starsHelpful and Easy Read
on 19 January 2017 - Published on Amazon.com

Where's My Stuff?

Delivery and Returns

Need Help?