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Feeling GooD: The New Mood Therapy Mass Market Paperback – 30 Dec 2008

3.9 out of 5 stars 89 customer reviews

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Frequently bought together

  • Feeling GooD: The New Mood Therapy
  • +
  • The Feeling Good Handbook: The Groundbreaking Program with Powerful New Techniques and Step-by-Step Exercises to Overcome Depression, Conquer Anxiety, and Enjoy Greater Intimacy (Plume)
  • +
  • When Panic Attacks: A new drug-free therapy to beat chronic shyness, anxiety and phobias
Total price:   1,854.00
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Product description

Review

"A BOOK TO READ AND RE-READ!" -- Los Angeles Times "A book to read and re-read!" "-Los Angeles Times"

From the Back Cover

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an ALL-NEW CONSUMER'S GUIDE TO ANTIDEPRESSANT DRUGS as well as a new introduction to help answer your questions about the many options available today for treating depression.
-- Recognize what causes your mood swings
-- Nip negative feelings in the bud
-- Deal with guilt
-- Handle hostility and criticism
-- Overcome addiction to love and approval
-- Build self-esteem
-- Feel good every day

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Product details

  • Mass Market Paperback: 736 pages
  • Publisher: Harper; 2nd Revised edition edition (30 December 2008)
  • Language: English
  • ISBN-10: 0380810336
  • ISBN-13: 978-0380810338
  • Product Dimensions: 10.6 x 2.8 x 17.1 cm
  • Average Customer Review: 3.9 out of 5 stars 89 customer reviews
  • Amazon Bestsellers Rank: #1,288 in Books (See Top 100 in Books)
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3.9 out of 5 stars
89 customer ratings

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